#mindfulness Instagram Photos & Videos

mindfulness - 11.4m posts

Top Posts

  • “The simple truth is that happy marriages are based on a deep friendship. By this, I mean a 
mutual respect for and enjoyment of each other's company.” - Dr. John Gottman #riskhappy
  • “The simple truth is that happy marriages are based on a deep friendship. By this, I mean a
    mutual respect for and enjoyment of each other's company.” - Dr. John Gottman #riskhappy
  • 5,194 93 9 hours ago
  • Vent Sunday again! How was your week, what have you been up to? Vent it out in the comment section below and feel free to give others advice! 💕
  • Vent Sunday again! How was your week, what have you been up to? Vent it out in the comment section below and feel free to give others advice! 💕
  • 645 368 8 hours ago
  • “Be mindful, extremely selective, and very intentional about the people you allow in your life. Not enough people are talking about how life-altering this is.” - Sylvester McNutt #riskhappy
  • “Be mindful, extremely selective, and very intentional about the people you allow in your life. Not enough people are talking about how life-altering this is.” - Sylvester McNutt #riskhappy
  • 1,161 14 3 hours ago

Latest Instagram Posts

  • Known by a few names in China, White Peony is the second finest white tea after Silver Needle.  White Peony is picked as the bud and the upper two leaves on the plant.  It is fine and delicate and soft.  As with all tea it unfolds and reveals itself in the pot as it slowly opens.
  • Known by a few names in China, White Peony is the second finest white tea after Silver Needle. White Peony is picked as the bud and the upper two leaves on the plant. It is fine and delicate and soft. As with all tea it unfolds and reveals itself in the pot as it slowly opens.
  • 3 1 1 minute ago
  • Sonrío y comparto mi luz con consciencia, muchos no entienden el concepto: "todos somos uno" Es fácil, lo que das, recibes, todos somos criaturas de Dios, estamos en el lugar que debemos estar, somos historias, somos emoción, nosotros somos energía 💥 nosotros somos luz 💫 nosotros somos consciencias libres, cada uno con su poder y fuerza hace lo que quiere.

Con mi voluntad yo mantengo mis pensamientos de acuerdo con mis deseos, reconozco mi fé como la fuente de mi poder, decido CREER y disfrutar todos los días de cada conexión y cada manifestación creada. 🗝

No tengas miedo de la oscuridad, sin ella no puedes ver las estrellas 🙏🏻 confía.
.
.
.
.
#behappy #mindfulness #mindfullife #consciencia #amorpropio #love #loveyourself #sonríe #succesmindset #smile
  • Sonrío y comparto mi luz con consciencia, muchos no entienden el concepto: "todos somos uno" Es fácil, lo que das, recibes, todos somos criaturas de Dios, estamos en el lugar que debemos estar, somos historias, somos emoción, nosotros somos energía 💥 nosotros somos luz 💫 nosotros somos consciencias libres, cada uno con su poder y fuerza hace lo que quiere.

    Con mi voluntad yo mantengo mis pensamientos de acuerdo con mis deseos, reconozco mi fé como la fuente de mi poder, decido CREER y disfrutar todos los días de cada conexión y cada manifestación creada. 🗝

    No tengas miedo de la oscuridad, sin ella no puedes ver las estrellas 🙏🏻 confía.
    .
    .
    .
    .
    #behappy #mindfulness #mindfullife #consciencia #amorpropio #love #loveyourself #sonríe #succesmindset #smile
  • 5 0 1 minute ago
  • 3/6 ..... Being one of the least processed teas, it means that this tea contains a high amount of polyphenols making it a great ally to fight viruses, bacteria and other agents that may harm you.
This is a tea that contains a high level of antioxidants, which naturally help strengthen your immune system. This means bacteria and viruses may have a smaller chance of getting in or surviving in your body. A healthy immune system also protects your body from the damage and premature aging that free radicals may cause. 
A good white tea like this also contains antioxidants that strengthen your whole circulatory system. It helps both to lower your blood pressure as well as reduce bad cholesterol levels.
Its stimulating action will not only keep your mind alert, but it also stimulates your metabolism. A faster metabolism helps you to process food faster and get rid of unwanted fats and waste from your body.
  • 3/6 ..... Being one of the least processed teas, it means that this tea contains a high amount of polyphenols making it a great ally to fight viruses, bacteria and other agents that may harm you.
    This is a tea that contains a high level of antioxidants, which naturally help strengthen your immune system. This means bacteria and viruses may have a smaller chance of getting in or surviving in your body. A healthy immune system also protects your body from the damage and premature aging that free radicals may cause.
    A good white tea like this also contains antioxidants that strengthen your whole circulatory system. It helps both to lower your blood pressure as well as reduce bad cholesterol levels.
    Its stimulating action will not only keep your mind alert, but it also stimulates your metabolism. A faster metabolism helps you to process food faster and get rid of unwanted fats and waste from your body.
  • 5 1 1 minute ago
  • The law of karma is a natural law, so that actions are naturally followed by consequences, not as the result of divine judgement. But they will follow: the Buddha emphasised that actions lead inevitably to appropriate consequences: Not in the sky, nor in the midst of the sea,
Nor by hiding in a mountain cave:
No place on earth is to be found
Where one might escape one’s wicked deeds. We have the potential to learn from our mistakes...from seeing and feeling the consequences of our actions and the wisdom comes when we see which actions lead to freedom and which lead to suffering. #Karma #Wisdom #Mindfulness #Compassion #WBMindfulness #lawofcauseandeffect
  • The law of karma is a natural law, so that actions are naturally followed by consequences, not as the result of divine judgement. But they will follow: the Buddha emphasised that actions lead inevitably to appropriate consequences: Not in the sky, nor in the midst of the sea,
    Nor by hiding in a mountain cave:
    No place on earth is to be found
    Where one might escape one’s wicked deeds. We have the potential to learn from our mistakes...from seeing and feeling the consequences of our actions and the wisdom comes when we see which actions lead to freedom and which lead to suffering. #Karma #Wisdom #Mindfulness #Compassion #WBMindfulness #lawofcauseandeffect
  • 0 0 2 minutes ago
  • 4/6 .... Marshmallow Root: The Ultimate Gut and Lung Protector
Just about everyone at one point or another has sat around a fire and roasted a marshmallow, whether to make a s’more or to simply eat the sticky treat. but did you know that marshmallow root — from which marshmallows are made — is actually full of health benefits?
marshmallow root has been used for centuries to treat infections, improve digestion and so much more.
Marshmallow is especially effective at beating a cold or the flu when combined with other anti-inflammatory and antibacterial herbs and essential oils for sore throat,
If you feel symptoms of tonsillitis, bronchitis, a urinary tract or respiratory infection coming on, take marshmallow root at the first sign of discomfort like swelling, burning and tenderness. It helps speed up the healing process and naturally kills bacteria that can cause various ailments. #marshmallow #ofthegods #withlove
  • 4/6 .... Marshmallow Root: The Ultimate Gut and Lung Protector
    Just about everyone at one point or another has sat around a fire and roasted a marshmallow, whether to make a s’more or to simply eat the sticky treat. but did you know that marshmallow root — from which marshmallows are made — is actually full of health benefits?
    marshmallow root has been used for centuries to treat infections, improve digestion and so much more.
    Marshmallow is especially effective at beating a cold or the flu when combined with other anti-inflammatory and antibacterial herbs and essential oils for sore throat,
    If you feel symptoms of tonsillitis, bronchitis, a urinary tract or respiratory infection coming on, take marshmallow root at the first sign of discomfort like swelling, burning and tenderness. It helps speed up the healing process and naturally kills bacteria that can cause various ailments. #marshmallow #ofthegods #withlove
  • 3 1 3 minutes ago
  • Technology is great isn’t it? We get to meet as a team from our computers and I can have my little lady sitting on my lap if needed. A group of women and other moms who want to lift each other up instead of tearing one another down! Sounds like a dream job to me!
  • Technology is great isn’t it? We get to meet as a team from our computers and I can have my little lady sitting on my lap if needed. A group of women and other moms who want to lift each other up instead of tearing one another down! Sounds like a dream job to me!
  • 1 1 3 minutes ago
  • 5/6 .... Once ingested, it helps increase the secretion of urine, which improves the body’s ability to draw bacteria out of the urinary tract. 
Research suggests that marshmallow is an effective way to help treat certain digestive disorders, including leaky gut syndrome, which develops when particles leak outside tiny openings in the gut lining, allowing them to enter the bloodstream where they can trigger autoimmune reactions.#artemisjun #ofthegods #withlove
  • 5/6 .... Once ingested, it helps increase the secretion of urine, which improves the body’s ability to draw bacteria out of the urinary tract.
    Research suggests that marshmallow is an effective way to help treat certain digestive disorders, including leaky gut syndrome, which develops when particles leak outside tiny openings in the gut lining, allowing them to enter the bloodstream where they can trigger autoimmune reactions. #artemisjun #ofthegods #withlove
  • 3 1 4 minutes ago