🦋 Upgrade your mindset. Read new books. Meet new people. Travel. Switch it up. You have this whole life to live, don’t spend it in a box... 🧘🏽♀️☯️🌎☮️🙏🏽❤️😉🌸🦋 [For More Mindful Meditation Follow @mindfulmeditationdaily]
💕🌹 Mental Health Awareness 🌺💕
To end this week of Mental Health Awareness posts I would like to dedicate all my work to my best friend Serene and my dear sister Naila. .
Serene gifted this book to my daughter Zunaira this December holiday time. Her message inside was so strong and meaningful. It really made my daughter fall in love with the book. And after seeing the positive impact it had on her I wanted to do the same for you all and your children. .
My sister has always supported everything I have done. She checks over each and everything I post before I do so. Without her I would be lost. I love you both very much and thank you xx .
I will now continue my frame and flower wall posts. If you want I can continue my videos just in the evenings? Let me know what you would like me to do ..
Upside Down (De Ponta Cabeça), certamente é a melhor definição sobre a vida. De ponta cabeça enxergamos tudo de uma outra forma. Na contramão do mundo, você cria a sua própria ideologia e não fica escravo do sistema. Cocriando a sua própria realidade, o mundo que você habita, mora dentro de você. É melhor então seguir os próprios instintos, se direcionando no sentido onde há maior fluidez de boas vibrações. Procure sempre estar próximo de pessoas que te deixam de ponta cabeça, que fazem mudar o seu estado mental e te levam para o próximo nível de evolução. Vibre com cada conquista, por mais que no seu entendimento, seja pequena demais.
@psychelite has helped me with the lead up to my last competition and he helped with my confidence and my anxiety while on the platform. I definitely work with him again and I would highly recommend him. #Repost@psychelite (@get_repost )
Sean Green has worked with PsychElite Performance numerous times in the build up to his compeitions. We have worked on Sean's confidence and alleviating pressure before his competitions in order for him to do the best he can. .
This worked a treat as he came away with 3 PBs and is now looking on qualifying for the British in the new BPU federation. .
I'm sure we will work together again soon. .
There is real power in positive thinking.
A positive mindset has helped me get through some difficult situations.
I stay positive by reading uplifting books, surrounding myself with positive people who inspire me, and by reminding myself daily all the things I have to be thankful for.
When on an adventure much like life you need to know where you’ve come from, where you are and where you want to go... then work out how to get there.
Why not speak to us about our navigation and expedition skills courses in 2019?