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  • Squat squat squat! Here’s just a few benefits of squatting:
	1. Increase entire body strength
	2. Burn fat
	3. Build core strength
	4. Build healthy bones and joints
Body weight squats are a great way to start. 
#squats #fitness #health #core #abs #myfitnessdoctor
  • Squat squat squat! Here’s just a few benefits of squatting:
    1. Increase entire body strength
    2. Burn fat
    3. Build core strength
    4. Build healthy bones and joints
    Body weight squats are a great way to start.
    #squats #fitness #health #core #abs #myfitnessdoctor
  • 61 1 29 November, 2018

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