Who loves a Smokey eye? I did this tutorial in my IG stories today. It’s also saved to my highlight reel. The main thing when doing a Smokey-eye is to NOT give up!!! There is definitely a point that you’re going to feel like it doesn’t look good. Keep going!!!! You can’t tell until you have the whole look completed! Trust me!!!! Colors I’m using are Zion, Salem, coco, Valencia, Bubba and cupcake. Link to purchase is in my bio 😘
I don’t know about you but it seems like the older I get the more I forget things. I’m not sure if it’s an age-related thing or simply that I have way too much on my plate. I’ve gotten better by doing a few things: I write things down in a beautiful, inspiring notebook that I have easily accessible, I stay away from multitasking and aim to memorize something new every day which keeps my mind in top shape. It could be a quote, a verse to a song, a new word, street names, the name of the cashier at your local store. Whatever suits you. Try it! #tiptuesday#tuesdaythoughts#mind#memorybuilding
When I started my business over seven years ago, one thing that I knew for sure was that I wanted to have a business that was relational. I wanted my clients to know that I cared about them, that they were heard, and that I wanted to give them photos full of joy, the beauty that I saw in them and their stories, candid moments and photos that reminded them of what matters most in their lives. ⠀
Selfies weren’t a thing in the early years, but now I try my best to remember to get a selfie with all of my clients. Through my studio they become a part of my life and these selfies remind me of how grateful I am to get to do something that I love.⠀
When I say I want to photograph someone, what it really means is that I’d like to know them.-Annie Leibovitz ⠀
I’m excited to fill my phone with selfies this year❤️
There are days when you feel pretty good. There are days when you don't. I guess that's obvious. Lol. The good days are easy. The bad ones not so much. Today is so cold and sleety and to be honest I want to be back in the warm Florida sunshine. I miss the sun on my skin. So I think I'll wear something bright and colorful and do extra makeup to help.
I hope all of you have a sunshine on your skin kind of day. xoxo
Cumplir 40, no significa que debas ignorar las últimas tendencias o tratar de aparentar ser menor, significa sacar a flote tu esencia y potenciarla en una imagen fresca y con mucho estilo.
La estilista @pepagarciany nos comparte algunos tips de como lucir mejor ciertas prendas y accesorios.. .
It wasn't that long ago that I was at my strongest. I felt I had reached my peak.
And just as quickly, I'm starting over. From scratch. It's humbling to be doing a program that you could once breeze through, do modifying many moves so you can actually complete it. But that's the key isn't it? Finish what you start?
Before surgery, I would half-ass my workout or even fast forward a move bc I was too pissed that I couldn't actually complete it! So I was left with barely breakinf a sweat, frustrated and ashamed.
Today, I made it through the whole workout. I modified and worked through what I thought I couldn't do at all. Now, it's about remaining strong and remembering that it's not about what I can do, it's about conquering what I thought I couldn't do. That to me is one of the most important steps in making real, lasting changes for a happier, healthier person.
I grew up being told self love was selfish. It was selfish to be kind to myself. I don’t deserve it. Then a friend took me to hear Shaun T speak. I got his book. The same friend sent me quietly a Rachel Hollis book. 💜💜 Truth: be as kind to self as I am to others. Maybe I’ll even do a Shaun T exercise of hugging myself! (Yes he had us hug ourselves in a room full of strangers). Be kind to yourself today. You deserve it.
Complete MADNESS!!! Do you agree? 🙋🏻♀️
18 months ago I tore my ACL and haven’t ran more than 100 metres since, but I still have that ultimate goal(amongst many)on my mind.... completing a 💯 mile event. 😳
Last night I signed up for my third half marathon ever, the last one being 2012, which is 3 weeks before the local marathon where I will be pushing Alex in his wheelchair for the entire 26.2 miles.
Tomorrow I start my training plan which will consist of three runs a week combined with my current home workouts. #runlessrunfaster Hopefully🤞😂
Out with the old and in with the new! Who’s ready to GET NEW?? What do you get with the GET NEW CHALLENGE?? Meal plans, jump rope workouts, a private online support group, encouragement, RESULTS and more. You will also be eligible for a FREE GIFT if you register by Friday. The challenge starts February 25.
Complete a wellness profile at MonicaM.goherbalife.com/en-us
and inbox me or comment.