Would you try these low calorie and high protein donuts made by @theflexibledietinglifestyle -
Macros Per Donut with no frosting: 65.25 Cals, 5g Carbs, 1.25g Fat, 8.5g Protein!
Macros Per Donut w/Frosting and No Topping: 88.75 Cals, 6.25g Carbs, 1.75g Fat, 12g Protein!
5,223643 hours ago
@wholesome_lee Going away and wondering what SNACKS to pack? ✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Babes! I leave for my family trip tomorrow and I’m so excited! I don’t have my clothings bag packed yet... but I have all my travel snacks packed 😂 we can see where my priorities lie 😜
Here are just some of the snacks I have packed👇
1. 🍫 Dark chocolate: I LOVE to take a huge slab of dark chocolate and snack on it on the go. 1-2 pieces satisfies my sweet tooth, and it’s even more decadent when you dip it in nut butter
2. 🥜 On the go nut butter: you can buy some pre-packed on the go nut butters, but I have a small reusable glass container that I place some in that makes it more environmentally friendly. Great for dipping, or eating as is and those healthy fats will keep you satiated
3. 🍫 Protein powder: I love to take some protein powder in a small glass container where I can quickly mix in some water or milk for an on the go type of snack!
4. 🥜 Nuts: I like to take some pre-packed nuts, you could take it in a zip lock bag- or I like to take it in a glass Tupperware so I have some for my whole trip!
5. 🥚 Boiled eggs: one of the best OTG snacks ever! I like to hard-boil a couple of eggs and keep them on hand for when hunger strikes
6. 🍫 Bliss Balls: I take some of my favorite bliss balls in a Tupperware. I find these really are so easy to eat while OTG and you can fit so many in one Tupperware #sixpackabsindia#sixpackabs#snacks#egg#peanutbutter#protienpowder#protienshake#bodybuilding#bodytransformation#shoulderworkout#chest#fitnessmotivation#goals#realtionshipgoals#relationshipquotes#egg#darkchocolate#snacks#healthyfood#healthyrecipes#healthylifestyle#mumbai#delhi
If you never had time (did my workout in 20 minutes), or signed up as a coach (you literally get paid) or you just don’t have the money (which your getting paid STILL). I don’t know why your not with me. Come join me. What’s there to lose? Weight? Seriously.
One of my favorites 😋. Active provides protein from three sources: whey, casein and non-GMO soy. The result? It keeps you full, fuels workouts, boosts energy and helps muscle recovery.
Powered by LunaRich®, (Reliv's epigenetic superfood ) Fit3 Active features cutting-edge ingredients like beet powder and CherryPure® Tart Cherry to improve athletic performance
⭐The Breakfast of Goal Getters⭐ Improves focus and energy.⚡ Promotes healthy hair, skin and nails. 💅 Helps your body build lean muscle and boosts your immunity. 💪💕 Tastes delicious and contains your daily dose of dense nutrition in ☝️ one scoop. Real ingredients, no "protien blend" nonsense here. 🤗