Creative Ways to Deepen Your Yoga Practice (with me!) These changing times in which we live call for more creativity and an expanded perspective. We are all being challenged beyond our normal capacity and Yoga can help us rise up to meet whatever comes our way. Being creative keeps me interested and always growing after 32 years teaching yoga! I’ve been known to say that if this practice ever became boring, I would take up a new project immediately.
Join @julietaclaire and me January 11-13 for a weekend to learn more about your unique body and mind.
Friday 6-8:30 Hip Openers, Pranayama and Meditation
Saturday 10-12:30 Backbends
Saturday 2:30-5 Forward Bends and Twists
Sunday 10-12:30 Full Spectrum Practice
This workshop is just $160 for the whole weekend or $45 per session. You can sign up at StudioSharePueblo.com
Join our four-week workshop and learn with us, as we discuss your pregnancy, labor and delivery, along with important tips on how to advocate for yourself to achieve your dream birth! For more info and to register call 719-252-4267