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  • 📍Quebec , Canada 🇨🇦
💡Interesting facts :
🔸 The Fairmont Le Château Frontenac is a historic hotel in Quebec City, Canada. The hotel is situated in Old Quebec, within the historic district's Upper Town. The Chateau Frontenac was designed by Bruce Price, and was built by the Canadian Pacific Railway company. The hotel is presently managed by Fairmont Hotels and Resorts.
🔸Quebec City celebrated its 410th anniversary as a city in 2018.
📷: @manucoveney
Follow @citybestviews for the best urban photo👆
  • 📍Quebec , Canada 🇨🇦
    💡Interesting facts :
    🔸 The Fairmont Le Château Frontenac is a historic hotel in Quebec City, Canada. The hotel is situated in Old Quebec, within the historic district's Upper Town. The Chateau Frontenac was designed by Bruce Price, and was built by the Canadian Pacific Railway company. The hotel is presently managed by Fairmont Hotels and Resorts.
    🔸Quebec City celebrated its 410th anniversary as a city in 2018.
    📷: @manucoveney
    Follow @citybestviews for the best urban photo👆
  • 6,368 63 8 hours ago
  • 📍House Goals?
Tag Your Friends Who’d Love This Design!
Swipe left to see more from this unique interior design by @manuelrcisneros in #Quebec #Canada
Amazing photos by @adrienwilliamsphotos
.
Walls, high ceilings, wooden details, amazing bathtub, peaceful view, huge living room, fireplace, unique staircase design, refreshing shower and a gorgeus exterior look. Every single detail is perfect in this house.
  • 📍House Goals?
    Tag Your Friends Who’d Love This Design!
    Swipe left to see more from this unique interior design by @manuelrcisneros in #Quebec #Canada
    Amazing photos by @adrienwilliamsphotos
    .
    Walls, high ceilings, wooden details, amazing bathtub, peaceful view, huge living room, fireplace, unique staircase design, refreshing shower and a gorgeus exterior look. Every single detail is perfect in this house.
  • 2,342 79 9 hours ago
  • @veveordie -  cafe & castle 🏰 ❤️ ❄️ ☕️ 😁 🇨🇦
  • @veveordie - cafe & castle 🏰 ❤️ ❄️ ☕️ 😁 🇨🇦
  • 3,807 28 21 February, 2019

Latest Instagram Posts

  • #Trowback

J'ai eu l’honneur d’assister à la cérémonie d'émission du nouveau billet de 10 $ de la Banque du Canada orné à l’effigie de Mme Viola Desmond. C’est le premier billet orienté à la verticale et il s’agit également de la première femme Canadienne à figurer sur un billet de banque de circulation courante.

Rappelons que Mme Viola Desmond est une figue emblématique de la lutte incessante pour les droits de la personne et la justice sociale au Canada. Femme d’affaires accomplie de Nouvelle-Écosse, Viola Desmond a défié l’autorité en refusant de quitter une section réservée aux Blancs d’un cinéma en 1946. Son procès a été une source d’inspiration dans la poursuite de l’égalité raciale au Canada. Un plan du quartier historique North End d’Halifax, où elle habitait et travaillait à cette époque, se trouve aux côtés du portrait.

Cette coupure sera disponible progressivement dans les institutions financières et commencera à être utilisée dans les transactions au comptant partout au pays.

Je remercie Mme Dorothy Rhau de pour cette belle invitation et je salut toutes les femmes exceptionnelles que j’ai eu l’occasion de rencontrer et de discuter avec durant la cérémonie.  Le mois de l'Histoire des Noirs est à mon sens un signe d’espoir, de courage et de force pour faire avancer la cause des femmes, spécialement celles des femmes noires. 
#bhm #moisdelhistoiredesnoirs #violadesmond #humanrights #blacklivesmatter #leadership #entrepreneur #education #change #women #leader #hope #empowerment #politics #boss #influence #womenempowerment #justice #diversity #quebec #montreal #caq
  • #Trowback

    J'ai eu l’honneur d’assister à la cérémonie d'émission du nouveau billet de 10 $ de la Banque du Canada orné à l’effigie de Mme Viola Desmond. C’est le premier billet orienté à la verticale et il s’agit également de la première femme Canadienne à figurer sur un billet de banque de circulation courante.

    Rappelons que Mme Viola Desmond est une figue emblématique de la lutte incessante pour les droits de la personne et la justice sociale au Canada. Femme d’affaires accomplie de Nouvelle-Écosse, Viola Desmond a défié l’autorité en refusant de quitter une section réservée aux Blancs d’un cinéma en 1946. Son procès a été une source d’inspiration dans la poursuite de l’égalité raciale au Canada. Un plan du quartier historique North End d’Halifax, où elle habitait et travaillait à cette époque, se trouve aux côtés du portrait.

    Cette coupure sera disponible progressivement dans les institutions financières et commencera à être utilisée dans les transactions au comptant partout au pays.

    Je remercie Mme Dorothy Rhau de pour cette belle invitation et je salut toutes les femmes exceptionnelles que j’ai eu l’occasion de rencontrer et de discuter avec durant la cérémonie. Le mois de l'Histoire des Noirs est à mon sens un signe d’espoir, de courage et de force pour faire avancer la cause des femmes, spécialement celles des femmes noires.
    #bhm #moisdelhistoiredesnoirs #violadesmond #humanrights #blacklivesmatter #leadership #entrepreneur #education #change #women #leader #hope #empowerment #politics #boss #influence #womenempowerment #justice #diversity #quebec #montreal #caq
  • 5 0 4 minutes ago
  • I catch snowflakes, not feelings 💁🏼‍♀️❄️
  • I catch snowflakes, not feelings 💁🏼‍♀️❄️
  • 6 1 4 minutes ago
  • 2019_02_22 🥶
  • 2019_02_22 🥶
  • 4 1 6 minutes ago
  • deeply suburban
  • deeply suburban
  • 7 1 8 minutes ago
  • Stay golden. 🌞
  • Stay golden. 🌞
  • 8 1 8 minutes ago
  • Day 52 of the 365 Day Nature Reset!

Spend #20minutesoutside everyday...intentionally🌲

One of my favourite places to work is in University libraries.

There is something about the stacks of books, buzzing cafe and focused students that inspires me.

Lately I have noticed that students spend 8+ hours a day sitting in the same spot, a row of beverages (hot/cold/energy) in front of them, headphones, textbooks and more piled up. 
I do not remember committing this much time to a chair anywhere.  I start to get squirmish after 2 hours!  That's my max. before I have to move my body and take a mental break. 
There seems to be so much pressure these days to perform at unheard of levels. 
Mental illness is an epidemic on post-secondary campuses everywhere!

How can we encourage our youth to take care of their emotional selves as much as their mental selves? 
When teaching, I find myself taking the students outside if there is daylight.  I immediately open the frequently closed blinds from the class before.  I encourage time outside to help with memory function.  We need more.

After working today for some time on a beautiful campus in a beautiful city, the sun outside the window called out and I listened!

I came back to my spot in the library those around me still there.  I put my little spruce bough and birch bark on the table, looked up, smiled with red cheeks and sighed "that was worth it!". #womenhikewild
#natureistherapy #getoutside #exploreoutdoors #foresttherapy #forestbathing #freshair #healthandwellbeing #mentalhealth #copingstrategies #encourageotherstogooutside #stepoutside #smile #wellness #makechanges #takecareofyourself #sunshine #winter #snow #montroyale #montreal #quebec #university #libraries
  • Day 52 of the 365 Day Nature Reset!

    Spend #20minutesoutside everyday...intentionally🌲

    One of my favourite places to work is in University libraries.

    There is something about the stacks of books, buzzing cafe and focused students that inspires me.

    Lately I have noticed that students spend 8+ hours a day sitting in the same spot, a row of beverages (hot/cold/energy) in front of them, headphones, textbooks and more piled up.
    I do not remember committing this much time to a chair anywhere. I start to get squirmish after 2 hours! That's my max. before I have to move my body and take a mental break.
    There seems to be so much pressure these days to perform at unheard of levels.
    Mental illness is an epidemic on post-secondary campuses everywhere!

    How can we encourage our youth to take care of their emotional selves as much as their mental selves?
    When teaching, I find myself taking the students outside if there is daylight. I immediately open the frequently closed blinds from the class before. I encourage time outside to help with memory function. We need more.

    After working today for some time on a beautiful campus in a beautiful city, the sun outside the window called out and I listened!

    I came back to my spot in the library those around me still there. I put my little spruce bough and birch bark on the table, looked up, smiled with red cheeks and sighed "that was worth it!". #womenhikewild
    #natureistherapy #getoutside #exploreoutdoors #foresttherapy #forestbathing #freshair #healthandwellbeing #mentalhealth #copingstrategies #encourageotherstogooutside #stepoutside #smile #wellness #makechanges #takecareofyourself #sunshine #winter #snow #montroyale #montreal #quebec #university #libraries
  • 11 1 9 minutes ago
  • Montreal
  • Montreal
  • 17 2 11 minutes ago
  • @bbascanada Hypa VI. This one showcases citra and simcoe, citra is one of my all time favorite hops because of the tropical fruity characters it exudes, Simcoe on the other hand is a mixed hop which acts as an aroma as well as a bittering agent. Simcoe on its own doesn't settle well with me, but together citra as the tropical kick and simcoe as its bitter partner in crime adds the perfect amount of punch and angst. Like the Green Hornet and Kato.
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*
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This one from Du Bas Canada is nothing short of spectacular, fruity, tropical aromas and a juicy, bitter and balanced taste. Du Bas Canada are seriously killing it in the NEIPA game in quebec, and its awesome to see that although these beers sell out quick, you can still get your hands on some, if your fast enough! Cheers!

#craftbeer #montreal #quebec #microbrewery #microbrasserie #dubascanada #bascanada #hypa #neipa
  • @bbascanada Hypa VI. This one showcases citra and simcoe, citra is one of my all time favorite hops because of the tropical fruity characters it exudes, Simcoe on the other hand is a mixed hop which acts as an aroma as well as a bittering agent. Simcoe on its own doesn't settle well with me, but together citra as the tropical kick and simcoe as its bitter partner in crime adds the perfect amount of punch and angst. Like the Green Hornet and Kato.
    *
    *
    *
    This one from Du Bas Canada is nothing short of spectacular, fruity, tropical aromas and a juicy, bitter and balanced taste. Du Bas Canada are seriously killing it in the NEIPA game in quebec, and its awesome to see that although these beers sell out quick, you can still get your hands on some, if your fast enough! Cheers!

    #craftbeer #montreal #quebec #microbrewery #microbrasserie #dubascanada #bascanada #hypa #neipa
  • 7 0 13 minutes ago