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  • Originally posted by @peacefulmindpeacefullife
What are your priorities?
Do you have healthy boundaries?
Don’t let the act of saying yes steal your joy. When you say yes make sure it’s something that will bring you joy.
•
When someone asks you to do something before you answer pause, ask your heart, and you will hear a voice within give you the answer.
•
If you’re really connected to your body you may feel the answer in the pit of your stomach immediately.
•
When the answer is a no don’t say yes just to please the other person, so they will like you or not be angry with you. This will never work out well for you in the long run.
•
Just be honest and kind with your no. 💛
.
.
  • Originally posted by @peacefulmindpeacefullife
    What are your priorities?
    Do you have healthy boundaries?
    Don’t let the act of saying yes steal your joy. When you say yes make sure it’s something that will bring you joy.

    When someone asks you to do something before you answer pause, ask your heart, and you will hear a voice within give you the answer.

    If you’re really connected to your body you may feel the answer in the pit of your stomach immediately.

    When the answer is a no don’t say yes just to please the other person, so they will like you or not be angry with you. This will never work out well for you in the long run.

    Just be honest and kind with your no. 💛
    .
    .
  • 970 14 21 February, 2019
  • Data : 26/02
Horário: início às 06:00
Deixe seu nome nos comentários, marque seus amigos que querem receber a energia Reiki.
.
🧘🏻‍♀️Durante o envio da energia Reiki permaneça em um lugar tranquilo e mantenha seus pensamentos elevados .
  • Data : 26/02
    Horário: início às 06:00
    Deixe seu nome nos comentários, marque seus amigos que querem receber a energia Reiki.
    .
    🧘🏻‍♀️Durante o envio da energia Reiki permaneça em um lugar tranquilo e mantenha seus pensamentos elevados .
  • 197 88 4 hours ago

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  • HOW TO INCREASE YOUR WEBSITE CONVERSIONS WITHOUT HIRING A WEB DESIGNER⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're hell-bent on doing your website yourself, I'm one of the few designers who will actually guide you through it to make sure you're successful.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Basically like a website consultant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you like your website, but your conversions are low. You still have a problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And obviously, if it bothers you as much as knowing how high your bounce rate is off the top of your head, you should fix the problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hire me.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
No free advice from livestreams, posts, or comments will transform anything because it's not specific to your problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You could have low conversions for many reasons like:⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 your website is just ugly⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 it's cute, but your ideal client thinks it's ugly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 it's blah, so people don't pay attention and forget about you easily (even though yes, you're awesome)⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 your marketing sucks and you're driving the wrong people to your website⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 your copy sucks so you're not connecting with your visitors⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾👉🏾👉🏾 your site is oozing with desperation and inauthenticity (yes, people can tell - it's an extension of yourself, remember?)⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 your design is awesome, your copy is bomb, but it's not a true expression of your soul, so it doesn't connect to your soulmate clients, so you're getting interest from the wrong types of people (this one's kind of a biggie!)
  • HOW TO INCREASE YOUR WEBSITE CONVERSIONS WITHOUT HIRING A WEB DESIGNER⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you're hell-bent on doing your website yourself, I'm one of the few designers who will actually guide you through it to make sure you're successful.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Basically like a website consultant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    So if you like your website, but your conversions are low. You still have a problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    And obviously, if it bothers you as much as knowing how high your bounce rate is off the top of your head, you should fix the problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Hire me.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No free advice from livestreams, posts, or comments will transform anything because it's not specific to your problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    You could have low conversions for many reasons like:⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤔 your website is just ugly⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤔 it's cute, but your ideal client thinks it's ugly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤔 it's blah, so people don't pay attention and forget about you easily (even though yes, you're awesome)⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤔 your marketing sucks and you're driving the wrong people to your website⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤔 your copy sucks so you're not connecting with your visitors⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    👉🏾👉🏾👉🏾 your site is oozing with desperation and inauthenticity (yes, people can tell - it's an extension of yourself, remember?)⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🤔 your design is awesome, your copy is bomb, but it's not a true expression of your soul, so it doesn't connect to your soulmate clients, so you're getting interest from the wrong types of people (this one's kind of a biggie!)
  • 15 3 2 hours ago
  • SERENITY 😇 Rose Quartz, Sunstone, Amazonite, Flourite, Clear Quartz 💗
Rose Quartz is a crystal of love and peace of mind. Together with Amazonite, Rose Quartz aids in healthy communication of your emotions. 💙Amazonite calms down and lowers the stress, builds up self confidence and self trust and aids in healing emotional trauma. Builds the vitality and good will. Sunstone is a crystal of positive energy that renews spirit and body. Lowers down stress and calms down your psych helping you to feel happy. 💜 Flourite is a great aid in increasing the intuition 
and trust ourselves. It is a grounding and balancing stone that absorbs negative energies around us. 💎 Clear Quartz offers support for the nervous system and cleans our body, mind and emotions. 
Crystals are infused with Reiki and All Level Healing techniques for the maximum benefits. Silver is 925 grade. 💫
  • SERENITY 😇 Rose Quartz, Sunstone, Amazonite, Flourite, Clear Quartz 💗
    Rose Quartz is a crystal of love and peace of mind. Together with Amazonite, Rose Quartz aids in healthy communication of your emotions. 💙Amazonite calms down and lowers the stress, builds up self confidence and self trust and aids in healing emotional trauma. Builds the vitality and good will. Sunstone is a crystal of positive energy that renews spirit and body. Lowers down stress and calms down your psych helping you to feel happy. 💜 Flourite is a great aid in increasing the intuition
    and trust ourselves. It is a grounding and balancing stone that absorbs negative energies around us. 💎 Clear Quartz offers support for the nervous system and cleans our body, mind and emotions.
    Crystals are infused with Reiki and All Level Healing techniques for the maximum benefits. Silver is 925 grade. 💫
  • 22 2 3 hours ago
  • You are the woman (or man) that someone RIGHT NOW is praying to meet💕
.
And when they meet you, there’ll be no indecision or wonder “does he/she like me?”
.
They’ll be crystal clear with their rock solid desire to be with you. Zero games & all in💕
.
If you’re not with that kind of person right now, time to cut them loose and make SPACE for real-deal, the One♥️
..
..
..
..
..
..
..
#cherishyourbody #nourishyourspirit #callingintheone
  • You are the woman (or man) that someone RIGHT NOW is praying to meet💕
    .
    And when they meet you, there’ll be no indecision or wonder “does he/she like me?”
    .
    They’ll be crystal clear with their rock solid desire to be with you. Zero games & all in💕
    .
    If you’re not with that kind of person right now, time to cut them loose and make SPACE for real-deal, the One♥️
    ..
    ..
    ..
    ..
    ..
    ..
    ..
    #cherishyourbody #nourishyourspirit #callingintheone
  • 115 15 4 hours ago

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  • Data : 26/02
Horário: início às 06:00
Deixe seu nome nos comentários, marque seus amigos que querem receber a energia Reiki.
.
🧘🏻‍♀️Durante o envio da energia Reiki permaneça em um lugar tranquilo e mantenha seus pensamentos elevados .
  • Data : 26/02
    Horário: início às 06:00
    Deixe seu nome nos comentários, marque seus amigos que querem receber a energia Reiki.
    .
    🧘🏻‍♀️Durante o envio da energia Reiki permaneça em um lugar tranquilo e mantenha seus pensamentos elevados .
  • 197 88 4 hours ago

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  • SOBER CURIOUS by @rubywarrington ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't have a shocking "rock bottom" story, but I made the decision 2 years ago to see what life was like without mind altering substances, without alcohol. I struggled with anxiety and depression for most of my life, and coming out of the fog of self-medicating or drinking socially for years, I can honestly say this was the BEST decision I ever made on my healing path.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I always knew I wanted to help people but felt this glaring shadow of inauthenticity, because I would use alcohol and drugs to numb myself, to feel less awkward and anxious in social situations. What would I have to offer others on their healing path, if I didn't have the tools in place to create peace, confidence and real joy for myself?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I saw this book on the shelf, I knew I had to read it. So much of this resonated with me. I just kept shouting YES! and Oh my GOD! so many times. Ruby Warrington is funny, honest, and I only wish she wrote this years ago... or that I could time travel and gift it to my supremely wise 16 year old self.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Excerpts from the book:
"The toasty warm sense of physical well-being that pervades you as the poisoning effects of alcohol wear off. The relief of never waking up hungover. The sense of calm that begins to be the new normal- the cumulative effect of getting night after night of orgasmic sleep. The renewed sense of optimism and "I got this" that are a commonly reported side effect of removing a known depressant from your diet."
"...I often found myself skipping down the street with glee- for no other reason than how good it felt to be alive. The irrepressible feelings of joy behind this kid like behavior, which would also sometimes spill out as fits of uncontrollable laughter, usually kicked in only after at least three weeks of being booze-free -- as if that's how long it took for the dregs of my last "drunk" to completely leave my system."
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're Sober Curious, read this book! Thank you Ruby. ♥️🙏🌈
  • SOBER CURIOUS by @rubywarrington ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I don't have a shocking "rock bottom" story, but I made the decision 2 years ago to see what life was like without mind altering substances, without alcohol. I struggled with anxiety and depression for most of my life, and coming out of the fog of self-medicating or drinking socially for years, I can honestly say this was the BEST decision I ever made on my healing path.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I always knew I wanted to help people but felt this glaring shadow of inauthenticity, because I would use alcohol and drugs to numb myself, to feel less awkward and anxious in social situations. What would I have to offer others on their healing path, if I didn't have the tools in place to create peace, confidence and real joy for myself?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    When I saw this book on the shelf, I knew I had to read it. So much of this resonated with me. I just kept shouting YES! and Oh my GOD! so many times. Ruby Warrington is funny, honest, and I only wish she wrote this years ago... or that I could time travel and gift it to my supremely wise 16 year old self.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Excerpts from the book:
    "The toasty warm sense of physical well-being that pervades you as the poisoning effects of alcohol wear off. The relief of never waking up hungover. The sense of calm that begins to be the new normal- the cumulative effect of getting night after night of orgasmic sleep. The renewed sense of optimism and "I got this" that are a commonly reported side effect of removing a known depressant from your diet."
    "...I often found myself skipping down the street with glee- for no other reason than how good it felt to be alive. The irrepressible feelings of joy behind this kid like behavior, which would also sometimes spill out as fits of uncontrollable laughter, usually kicked in only after at least three weeks of being booze-free -- as if that's how long it took for the dregs of my last "drunk" to completely leave my system."
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you're Sober Curious, read this book! Thank you Ruby. ♥️🙏🌈
  • 47 13 6 hours ago