#riseandshine Instagram Photos & Videos

riseandshine - 2.3m posts

Top Posts

  • How to #SuperSoldier ❓ ➡️ Swipe to the left and watch the video 🎥.
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Please be careful with your practice, this is an advanced pose that requires lot of stretches and preparations before being performed.
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Have a wonderful day and remember to spread you good energy all around you✨
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#howtoyoga #doyouyoga #riseandshine #yogatutorial #yogagirl
  • How to #SuperSoldier ❓ ➡️ Swipe to the left and watch the video 🎥.
    .
    Please be careful with your practice, this is an advanced pose that requires lot of stretches and preparations before being performed.
    .
    Have a wonderful day and remember to spread you good energy all around you✨
    .
    #howtoyoga #doyouyoga #riseandshine #yogatutorial #yogagirl
  • 3,912 117 15 January, 2019
  • I LOVE not wearing make up! Maybe I’m born with it 🎶 or maybe it’s:
🌸 Facials 🌸 Microblading
🌸 Eyelash extensions 🌸 Hair treatments 🌸 Sleep
🌸 Diet
⠀⠀⠀⠀⠀⠀⠀⠀⠀
😳😋🤫 Beauty secrets revealed! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To look and feel my best... does take more than confidence 😅
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today on IGTV I’m sharing my latest and most successful facial I’ve ever done! And it was at the @themaercksinstitute in Miami 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📺 CHECK IT OUT NOW 🔛IGTV📺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The results are LASTING (it’s been almost 2 months since I had it done) and I can still notice smaller pores, more even skin tone, my problematic congested skin area has almost vanished and my skin overall just looks really really good ⭐️⭐️⭐️⭐️⭐️ Dr. Maercks also snuck in some “sneaky sculpting” to balance my eye area and while it’s not as easy to point out... it left me looking more awake, well rested and 5-10 years younger 💁🏼‍♀️ and of course, made selfies a breeze 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me or @themaercksinstitute know if you have any questions or would like you very own consultation 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#photofacial #nomakeupnoproblem #agirlcancope
⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • I LOVE not wearing make up! Maybe I’m born with it 🎶 or maybe it’s:
    🌸 Facials 🌸 Microblading
    🌸 Eyelash extensions 🌸 Hair treatments 🌸 Sleep
    🌸 Diet
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    😳😋🤫 Beauty secrets revealed! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    To look and feel my best... does take more than confidence 😅
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Today on IGTV I’m sharing my latest and most successful facial I’ve ever done! And it was at the @themaercksinstitute in Miami 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📺 CHECK IT OUT NOW 🔛IGTV📺 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    The results are LASTING (it’s been almost 2 months since I had it done) and I can still notice smaller pores, more even skin tone, my problematic congested skin area has almost vanished and my skin overall just looks really really good ⭐️⭐️⭐️⭐️⭐️ Dr. Maercks also snuck in some “sneaky sculpting” to balance my eye area and while it’s not as easy to point out... it left me looking more awake, well rested and 5-10 years younger 💁🏼‍♀️ and of course, made selfies a breeze 😂
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Let me or @themaercksinstitute know if you have any questions or would like you very own consultation 💕
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #photofacial #nomakeupnoproblem #agirlcancope
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1,413 47 18 January, 2019

Latest Instagram Posts

  • Monday fuel 😍☕️
  • Monday fuel 😍☕️
  • 1 1 1 minute ago
  • Life only ever gives you experiences you are ready for.  If you think things happen to you you’re not ready for it’s because you’re not keeping up with your true self.  You can read the same message over and over and feel some resonance with it but never quite enough to wake you up.  Then one day you finally ‘hear’ it and you enjoy the feeling of complete resonance.  That’s spiritual awakening at its best...
  • Life only ever gives you experiences you are ready for. If you think things happen to you you’re not ready for it’s because you’re not keeping up with your true self. You can read the same message over and over and feel some resonance with it but never quite enough to wake you up. Then one day you finally ‘hear’ it and you enjoy the feeling of complete resonance. That’s spiritual awakening at its best...
  • 6 2 38 minutes ago
  • Got up at 5:00 this morning to see the sky turn such a beautiful shade of coral pink as a result of the super blood wolf moon (This photo is what remained of it when I woke up). I didn’t see the moon itself because it’s always flipping cloudy at the wrong time where I live 🙃😂 but I’ll try again in 18 years 🙏🏾🌘 I opened my window- which nearly froze open lol- to see the soft light cast over the earth by the moon, with no noise but the birds. So worth the hour 💗💫
  • Got up at 5:00 this morning to see the sky turn such a beautiful shade of coral pink as a result of the super blood wolf moon (This photo is what remained of it when I woke up). I didn’t see the moon itself because it’s always flipping cloudy at the wrong time where I live 🙃😂 but I’ll try again in 18 years 🙏🏾🌘 I opened my window- which nearly froze open lol- to see the soft light cast over the earth by the moon, with no noise but the birds. So worth the hour 💗💫
  • 13 1 49 minutes ago
  • Blue Monday? Met zo'n stralende zonsopgang (en een stevige kop koffie) kan de werkweek gewoon niet beter starten! ☀️ #Riseandshine #Callexcell #NACC

Blue Monday ? Avec un lever de soleil si radieux (et une bonne tasse de café), la semaine de travail ne peut tout simplement pas commencer mieux ! ☀️ #Riseandshine #Callexcell #NACC
  • Blue Monday? Met zo'n stralende zonsopgang (en een stevige kop koffie) kan de werkweek gewoon niet beter starten! ☀️ #Riseandshine #Callexcell #NACC

    Blue Monday ? Avec un lever de soleil si radieux (et une bonne tasse de café), la semaine de travail ne peut tout simplement pas commencer mieux ! ☀️ #Riseandshine #Callexcell #NACC
  • 9 1 1 hour ago