Il buongiorno oggi ve lo diamo con questa fantastica Sfogliatella Santa Rosa😍
Tagga un amico goloso e fallo impazzire😁 #chaletmalia
1,0741713 February, 2019
I got to walk the Red Carpet today with @stitchfix at The Grove! I loved the pieces they sent over but this knit bomber was my favorite. I don’t have anything like it in my wardrobe. See what happens today on the Red Carpet by following along at #stitchfixredcarpet and #stitchfixinfluencer
Got plans tomorrow? Are y’all STOKED? Super-Duper Stoked is dropping at both tasting rooms tomorrow! We took our Stoked! Citra & Mosaic and turned up the volume to 11. We’re celebrating our Stoked series by double the hops and bringing you one epic double ipa! Our Stoked! series is moving to a quarterly rotation, and with the transition between hops we will be releasing the Super-Duper Stoked! with both hops! Did we mention we’re STOKED on this beer and even more stoked on you?! Get like us! Both tasting rooms open wed-fri 2p-9p! #STOKED#superduperstoked#craftbeer#bayarea#sonomapride#santarosa#petaluma#drinkstoked#doublethestoked#stokedonyou#chickengang
This March I will be a featured artist at the Grounded Climate Summit in Sonoma, CA founded by Julia Jackson of Jackson Family Wines. Grounded is a two-day event gathering climate action leaders from across a wide interdisciplinary spectrum in one retreat to discuss, present, and share ideas on decisive climate action. Everyone from a former president of Iceland, to forest and wildfire ecology experts, to authors and noted environmentalists will be in attendance. There will also be discussion on the mental health impacts on individuals affected by wildfire and climate change in general. Grounded is supported by the Social Impact Fund, the Leonard DiCaprio Foundation, and other organizations dedicated to leaving behind a habitable world for humankind. Julia founded the event after her friends, family, and colleagues were devastated by the Tubbs Fire and 2017 Wine Country Fire Siege. Since then we’ve already had that deadly and destructive mega fire eclipsed by the Camp Fire. Amidst a national conversation about climate action, The Green New Deal, etc., I’m glad to be contributing to this event in a small way.
I’m excited to attend and connect with everyone, and share my photography prints and experience with Terra Flamma on site. More announcements on the way! #groundedsummit#climatesummit#climateaction#terraflamma#fineart#photoexhibit#sonoma#santarosa#santarosastrong#sonomastrong#recovery#wildfire#calfire#lnu@juliakjackson@jj_osbun@leonardodicapriofdn@groundedsummit#vineyard#wine#norcal#vines#winery
1,0132213 February, 2019
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New Team FS 🆚 Copisan CD Santa Rosa Jornada 16 Segunda División.
F.I.T. Tip: What have you achieved this session? These achievements might seem small, or big, but whatever it is be sure to take note and celebrate them. You may have moved up to Strength level on some exercises; maybe you got upside-down for the first time; maybe you beat your benchmark reps; maybe you learned how to activate your glutes; maybe you ran for the first time… maybe it was 10 feet, maybe it was a a half mile; maybe you jumped on the box for the first time (Yana and Jackie!!); maybe you learned you need to improve your thoracic extension. There are so many moving parts with it comes to exercise and goals and each one of them is just as important as the next. Don’t let yourself feel like you didn’t achieve goals if you didn’t hit that 10 pound mark, or a better timed mile. There are so many other things to celebrate, and it will also help you set goals for the future.
N.O.W. Tip: After 6 weeks of experiments on nutrition, detox, omitting foods and changing your habits you should have learned a lot about yourself and food. Now is the time to go back and redefine what you think is healthy and find your food and nutrition focus for the future. Use BRIK tools to make future goals, family meals, traveling snacks, and making better choices when you eat out. Nutrition is an ongoing lifestyle goal and food is the basis of many personal issues that can make you feel and perform better, or can hold you back from the activities you want to do. Make it a goal to have a healthy relationship with food and use it for ultimate performance and health!
K.A.T. Tip: Sit down with a KG buddy and talk and plan your nutrition and exercise goals for the rest of the year and next session. What worked and what didn’t for you in the gym and out of the gym. Set up your accountability going forward and don’t forget about the little things!
This is a comparison picture I took the other day showing the client’s natural lashes on the left eye and the finished volume lashes on the right. While the difference is amazing, I actually wanted to point out her natural lashes and how healthy and strong they still are despite previously wearing classic lashes for months. When your lash artist correctly applies lash extensions there is no damage to your natural lashes. It is important for your artist to properly isolate each lash as well as make sure they are using the right size lashes. Using lashes that are too thick or too long for your natural lash can be too heavy and cause damage as well.
WEEKEND TAPLIST y’all! How you doing? Ready to relax? We’re here for you. You deserve a beer. We have a beer for you. Many, actually. Variety is the spice of life as they say. We’re STOKED for this weekend and this line up! Look at stokedness on our faces! Much too much excite. Get like us! Both tasting rooms open Friday 2p-9p. Santa Rosa Brewery Tasting Room open Sat/Sun 11a-9p, Petaluma Palace of Barrels open Sat/Sun 11a-8p. #STOKED#sonomacounty#santarosa#petaluma#chickengang#stokedonyou#bayarea#craftbeer#drinkstoked#buylocal
77242 minutes ago
Today’s special: Spinach, Green Chiles and Jack cheese quesadilla with your choice of Cream of Mushroom soup or salad 😋