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  • 머리가 띵❄️
  • 머리가 띵❄️
  • 261 17 8 hours ago
  • 코찔찔이🤧
  • 코찔찔이🤧
  • 258 16 7 hours ago
  • #아이폰
"혹시 눈이 안오면 어떡하지?"
라는 생각은 엄청난 착각이었다.
삿포로 도착!
  • #아이폰
    "혹시 눈이 안오면 어떡하지?"
    라는 생각은 엄청난 착각이었다.
    삿포로 도착!
  • 2,762 30 16 hours ago

Latest Instagram Posts

  • 1.19
Otaru, 小樽市
  • 1.19
    Otaru, 小樽市
  • 10 1 52 minutes ago
  • 😯So much snow…so little time. 😶Wait-a-minute…take as much time as you need …and call for help sooner than later. 😑Winter portends an increased risk for heart attacks. Here is how you can protect yourself or your loved ones.
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⛷Even fitness enthusiasts who are into winter sports need to protect themselves from accidental hypothermia. Dampness, wind, less subcutaneous fat – can increase our risk.
.
.
According to the American Heart Association, to help make snow removal safer: . . •😰🛋Remember to take frequent breaks while shoveling. . •No ❌🍻alcohol before or immediately after shoveling. . •🧥🧣🧤Don’t forget to dress in layers and wear a hat – this protects from hypothermia. A lot of body heat can be lost from the  head. Air acts like a layer of insulation when we dress in layers. . . •📚📺Learn the heart attack warning signs <https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack> and listen to your body, 📞call 911 if you don’t feel well. •📞🏥Consult a doctor with questions or concerns or symptoms or if you have a health condition.
•❤️Learn CPR. Save lives. Learn more at the following link:

https://www.heart.org/en/health-topics/consumer-healthcare/cold-weather-and-cardiovascular-disease .
.
#winter #heartattack #cardiology #cardiovascular #americanheartassociation #prevention #vegan #world #Japan #Sapporo #sapporosnowfestival #healthylifestyle  #alcohol #fitness #hearthealth #snow #snowday #snowy #idaho #newengland #cpr
  • 😯So much snow…so little time. 😶Wait-a-minute…take as much time as you need …and call for help sooner than later. 😑Winter portends an increased risk for heart attacks. Here is how you can protect yourself or your loved ones.
    .
    ⛷Even fitness enthusiasts who are into winter sports need to protect themselves from accidental hypothermia. Dampness, wind, less subcutaneous fat – can increase our risk.
    .
    .
    According to the American Heart Association, to help make snow removal safer: . . •😰🛋Remember to take frequent breaks while shoveling. . •No ❌🍻alcohol before or immediately after shoveling. . •🧥🧣🧤Don’t forget to dress in layers and wear a hat – this protects from hypothermia. A lot of body heat can be lost from the  head. Air acts like a layer of insulation when we dress in layers. . . •📚📺Learn the heart attack warning signs  and listen to your body, 📞call 911 if you don’t feel well. •📞🏥Consult a doctor with questions or concerns or symptoms or if you have a health condition.
    •❤️Learn CPR. Save lives. Learn more at the following link:

    https://www.heart.org/en/health-topics/consumer-healthcare/cold-weather-and-cardiovascular-disease .
    .
    #winter #heartattack #cardiology #cardiovascular #americanheartassociation #prevention #vegan #world #Japan #Sapporo #sapporosnowfestival #healthylifestyle #alcohol #fitness #hearthealth #snow #snowday #snowy #idaho #newengland #cpr
  • 10 3 1 hour ago