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  • Have you ever oil pulled?
Do you know what it is?
I’ve been oil pulling for many years. If a new beginner you can start with 2-3 minutes until you build up to 20 minutes. “Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action draws out toxins in your body, primarily to improve oral health but also to improve your overall health” 
Also DO NOT SPLIT IT IN the SINK, spit In the trash instead as spitting in the sink could eventually clog your pipes.
Warning: I recommend that oil pulling should not be practiced if you have amalgam fillings in place.
#titusunlimited 
If this was helpful comment 👇🏾 and #share 
#oilpulling #coconutoil #healthtipoftheday #holistic #holistichealth #detox #healthy #healthiswealth #allnatural #teethwhitening
  • Have you ever oil pulled?
    Do you know what it is?
    I’ve been oil pulling for many years. If a new beginner you can start with 2-3 minutes until you build up to 20 minutes. “Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action draws out toxins in your body, primarily to improve oral health but also to improve your overall health”
    Also DO NOT SPLIT IT IN the SINK, spit In the trash instead as spitting in the sink could eventually clog your pipes.
    Warning: I recommend that oil pulling should not be practiced if you have amalgam fillings in place.
    #titusunlimited
    If this was helpful comment 👇🏾 and #share
    #oilpulling #coconutoil #healthtipoftheday #holistic #holistichealth #detox #healthy #healthiswealth #allnatural #teethwhitening
  • 3,726 96 6 hours ago

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  • MEET ANNA...What does a mother’s joy look like? “Let the good tears roll”
. . .
When two female childhood friends announce their adoption of an Ethiopian boy over a celebratory dinner, the evening takes a heated turn as guests debate raising a black boy by white women in present day America.

#Repost @amadicomeshome
・・・
We now have 4 days left to go and we are 47% funded! If you want to help us get over the line or share our project, check out the link in my bio 🖊📝.
Don’t forget to share your generous contribution with your friends! #Donate #Share #AmadiComesHome
  • MEET ANNA...What does a mother’s joy look like? “Let the good tears roll”
    . . .
    When two female childhood friends announce their adoption of an Ethiopian boy over a celebratory dinner, the evening takes a heated turn as guests debate raising a black boy by white women in present day America.

    #Repost @amadicomeshome
    ・・・
    We now have 4 days left to go and we are 47% funded! If you want to help us get over the line or share our project, check out the link in my bio 🖊📝.
    Don’t forget to share your generous contribution with your friends! #Donate #Share #AmadiComesHome
  • 0 0 1 minute ago