Have you ever oil pulled?
Do you know what it is?
I’ve been oil pulling for many years. If a new beginner you can start with 2-3 minutes until you build up to 20 minutes. “Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action draws out toxins in your body, primarily to improve oral health but also to improve your overall health”
Also DO NOT SPLIT IT IN the SINK, spit In the trash instead as spitting in the sink could eventually clog your pipes.
Warning: I recommend that oil pulling should not be practiced if you have amalgam fillings in place. #titusunlimited
If this was helpful comment 👇🏾 and #share #oilpulling#coconutoil#healthtipoftheday#holistic#holistichealth#detox#healthy#healthiswealth#allnatural#teethwhitening
Ein bisschen geshootet mit meiner kleinen Schwester @paulinemasch heute 😎
Und letzte Woche durfte ich mich vom Team @schnittgefuehlgrieskirchen meiner guten Freundin @paulinaboje stylen lassen, an dieser Stelle nochmal danke dafür und ich kann jedem nur empfehlen mal dort hinzugehen ☺
MEET ANNA...What does a mother’s joy look like? “Let the good tears roll”
. . .
When two female childhood friends announce their adoption of an Ethiopian boy over a celebratory dinner, the evening takes a heated turn as guests debate raising a black boy by white women in present day America.
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