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  • FIVE MORE MINUTES PLEASE....
@londonvoicecoach 
@popfusionevents 
To complete and compliment my 5 minutes with Natalie Austin @londonvoicecoach I have complied a small yet concise list of pre event nutrition and wellness tips to support you right through to post party! 
Eat seriously real food for your skin and body.
Avoid any refined sugar, salt, processed foods sweets crisps or fried foods. You deserve better Holly basil and B vitamin regulates blood sugar levels and supports the immune system. This combination helps to support your adrenal glands and in turn you, while you navigate any stress.
A calcium and magnesium is known as the anti stress supplements and two vital support supplements for your body’s health.
A skin radiance support is a must @lumitylife.
Eat the healthy fats for youthful gorgeous skin and body.
Matcha tea is your best friend in terms of skin and body benefits including clarity calmness and wellness inside and out.
Protein maintains your lean and toned muscle which makes you look healthy and well.
Eat that rainbow 🌈 you said you would. 
Water keeps you hydrated keeping you energised, alert, skin glowing which makes your skin GLOW. 
Greens keep you lean naturally.
Fruits give you energy naturally and smooth glowing skin.
Eggs are perfect protein and fuel needed pre event to keep you looking and feeling fabulous.
Body brush gently to detoxify and improve your circulation.
Take nourishing salt baths to increase the body’s natural detoxing process and softer smoother supple skin.
Focus on what you want not on what you don’t want.

WHEN YOU FEEl COMFORTABLE AND HAPPY IN YOUR OWN SKIN YOU WILL ALWAYS LOOK BEAUTIFUL
  • FIVE MORE MINUTES PLEASE....
    @londonvoicecoach
    @popfusionevents
    To complete and compliment my 5 minutes with Natalie Austin @londonvoicecoach I have complied a small yet concise list of pre event nutrition and wellness tips to support you right through to post party!
    Eat seriously real food for your skin and body.
    Avoid any refined sugar, salt, processed foods sweets crisps or fried foods. You deserve better Holly basil and B vitamin regulates blood sugar levels and supports the immune system. This combination helps to support your adrenal glands and in turn you, while you navigate any stress.
    A calcium and magnesium is known as the anti stress supplements and two vital support supplements for your body’s health.
    A skin radiance support is a must @lumitylife.
    Eat the healthy fats for youthful gorgeous skin and body.
    Matcha tea is your best friend in terms of skin and body benefits including clarity calmness and wellness inside and out.
    Protein maintains your lean and toned muscle which makes you look healthy and well.
    Eat that rainbow 🌈 you said you would.
    Water keeps you hydrated keeping you energised, alert, skin glowing which makes your skin GLOW.
    Greens keep you lean naturally.
    Fruits give you energy naturally and smooth glowing skin.
    Eggs are perfect protein and fuel needed pre event to keep you looking and feeling fabulous.
    Body brush gently to detoxify and improve your circulation.
    Take nourishing salt baths to increase the body’s natural detoxing process and softer smoother supple skin.
    Focus on what you want not on what you don’t want.

    WHEN YOU FEEl COMFORTABLE AND HAPPY IN YOUR OWN SKIN YOU WILL ALWAYS LOOK BEAUTIFUL
  • 1,615 19 19 February, 2019

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  • FEARLESS BY NATURE. .
#nowornever
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-- Interstate shipping available!
-- Go raid @garoni.inc .
*[shipping charges excluded]
  • FEARLESS BY NATURE. .
    #nowornever
    .
    .
    .
    -- Interstate shipping available!
    -- Go raid @garoni.inc .
    *[shipping charges excluded]
  • 14 2 17 minutes ago
  • Sharing Sunday :
Kita bisa kok melakukan kebaikan yang bukan cuman nyenengin hati kita, yang pasti memuliakan kebaikanNya Tuhan , asal jangan liat keadaannya, lingkungannya..
Kalo kita lebih "ngerasa" keadaan, "ngerasa" situasi, kita emang akan selalu dipimpin sama PERASAAN. Bukan sama Firman Tuhan.
Takut itu adalah perasaan, khawatir itu perasaan, marah itu perasaan, kesel itu perasaan, don't give a damn juga perasaan.
Semua yang berakhir dengan perasaan akan selalu bawa kita ke kepahitan.
Dan Tuhan Yesus CARE sama semua perasaan yang yang kita alami.
Dia gak mau anakNya jatuh atau ketipu sama keadaan even imajinasi yang kita ciptain (iblis pasti termasuk, karena itu kerjaannya dia)
So, Yuk.. Lakukan satu kebaikan yang mungkin keluarga (Like Papa, Mama, Tante Oom, Sepupu, Kaka atau adik, Istri, anak,Cucu, cicit, Opa,oma)  atau kerabat kita yanh belum pernah alamin Kebaikan dari kita.
Tujuan kita adalah memuliakan Bapa Kita, Tuhan Yesus.
Inget lagi Kolose 3:23 " Apapun juga yang kamu perbuat, perbuatlah dengan segenap hatimu seperti untuk Tuhan dan bukan untuk manusia."
HAAPPPPYY SUNDAAYYYY TEMEN TEEMEEENNN 😇😇😇😇
.
Notes:
Foto ini , foto kelas ku dan murid2 ku yang sedang ku ajar ttg Sound dan Vibration. lucu kan mereka 🤗🤗😘 #Love #GracetoGrace #Happysunday #Sharing #GodsGrace #Liveyourlife #Preachyourlifestyle #toGodbeaglory #Hehasdone #Thegrace
  • Sharing Sunday :
    Kita bisa kok melakukan kebaikan yang bukan cuman nyenengin hati kita, yang pasti memuliakan kebaikanNya Tuhan , asal jangan liat keadaannya, lingkungannya..
    Kalo kita lebih "ngerasa" keadaan, "ngerasa" situasi, kita emang akan selalu dipimpin sama PERASAAN. Bukan sama Firman Tuhan.
    Takut itu adalah perasaan, khawatir itu perasaan, marah itu perasaan, kesel itu perasaan, don't give a damn juga perasaan.
    Semua yang berakhir dengan perasaan akan selalu bawa kita ke kepahitan.
    Dan Tuhan Yesus CARE sama semua perasaan yang yang kita alami.
    Dia gak mau anakNya jatuh atau ketipu sama keadaan even imajinasi yang kita ciptain (iblis pasti termasuk, karena itu kerjaannya dia)
    So, Yuk.. Lakukan satu kebaikan yang mungkin keluarga (Like Papa, Mama, Tante Oom, Sepupu, Kaka atau adik, Istri, anak,Cucu, cicit, Opa,oma) atau kerabat kita yanh belum pernah alamin Kebaikan dari kita.
    Tujuan kita adalah memuliakan Bapa Kita, Tuhan Yesus.
    Inget lagi Kolose 3:23 " Apapun juga yang kamu perbuat, perbuatlah dengan segenap hatimu seperti untuk Tuhan dan bukan untuk manusia."
    HAAPPPPYY SUNDAAYYYY TEMEN TEEMEEENNN 😇😇😇😇
    .
    Notes:
    Foto ini , foto kelas ku dan murid2 ku yang sedang ku ajar ttg Sound dan Vibration. lucu kan mereka 🤗🤗😘 #Love #GracetoGrace #Happysunday #Sharing #GodsGrace #Liveyourlife #Preachyourlifestyle #toGodbeaglory #Hehasdone #Thegrace
  • 11 0 51 minutes ago