A #treatplate of dreams 😍🍊🍭🍫☕️ with some low syn s’mores?! I saw @ems_slimmingworldjourney post the @pinknwhitesofficial wafers with a Freddo melted inside, so of course I had to give it a go with some @nutellauk 🤤👌🏼As I mentioned previously the lunch today was off-plan so I’m still going to have the syns I had left for today.. that’s how it works right 🤔😉
Breakfast was an easy choice this morning since my discovery of Cheerios 😅 but I didn’t want my full allowance so we have 20g as HEB which leaves me with half HEB left over for something later, strawberries 🍓 and grapes 🍇 and instead of milk I had a 0% fat strawberry yoghurt on top 0.5 syns. It was sooo delish - kind of reminded me of a muller corner too so happy days 🙌🏼💖 #slimmingworld#slimmingworldinsta#slimmingworldmafia#slimmingworlduk#slimmingworldsupport
Forgot to take a photo of dinner last night 🙈 but it was Nando’s chicken (2 syns for rub & 2 syns for mayo) with salad (speed), Peri peri rice (1 syn) & reduced fat halloumi (rest of HexA)! Dessert was a muller light doughnut vanilla & custard yoghurt (1 syn!)
Breakfast today is muller light raspberry Doughnut yoghurt ;1.5 syns) with fruit (speed) & coffee (free/part HexA)🍓🍓 #slimmingworldfood#slimmingworldjourney#slimmingworld
Little bit of MONDAY MOTIVATION 💕
... I am feeling so focussed, so motivated and enjoying my journey again! My weight doesn’t define me but I want to be fuelling my body well and looking after myself properly. .
I feel like my body is changing for the better, even if the scales don’t show it sometimes. I wish I had taken photos when I first started to compare because it’s so important to focus on the bigger picture. We are all more than a number and our weight ot clothes size doesn’t define you. .
I have been away since Saturday morning and was staying in a hotel last night. This time last year that would have meant a takeaway just because it was convenient (especially with McDonalds is next door) but instead I planned ahead and made better choices. Not because I felt I should but because I wanted to. I am by no means an angel and if I want a treat when I’m away I normally will, life’s too short sometimes, but I didn’t and I am so pleased with myself. .
I lowered my target by another half a stone because I want to be a comfortable size 12 so I now have 11.5 pounds to go. I might get there before then but I’m not looking for a quick fix I want to change my mindset and lifestyle. @slimmingworld has helped me so much and I am excited to see what this year brings! It’s not been easy but if it was I don’t think we would appreciate it as much 🙌🏻