Wake up and Smile 😃
It’s so important to start your day positive. If you wake up and smile you feel better about yourself.
It’s a fact that smiling changes your brain chemistry, boosts your immune system and overall health.
Scientists have found that smiling on purpose can help people feel better. Just the simple act of putting a smile on your face can lead you to feel actual happiness and joy. 😊
I want the above in my life so I’m now constantly smiling now.
Give it a go wake up and smile and see the difference in your day 😃
There will always be someone stronger or bigger or faster.
I just want to be happy, laugh and dance.
Don't get tied up on being the best because at the end of the day, all that really matters (to the people that really matter) is your true, in person happiness.
But having a good physique doesn't hurt either.