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snacks - 5.2m posts

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  • No bullshi% snacks ideas💡Calorie breakdown below - Prepare to Fail, Fail to Prepare. What’s your Favourite?⁣⁣
.⁣⁣
🍫 Dark Chocolate (80%+) = more Benefits = More Antioxidants linked to many benefits such as CV protection + it’s a probiotic ✔️ avoid Dutch processed chocolate!⁣⁣
👉🏼 Dark Choc 92% - 20 grams 129 Cals - Fat 11.9 Carbs 2.6 Pro 1.7⁣⁣
.⁣⁣
🍚 cake is a plain brown rice cake and then face planted it into melted dark chocolate & sprinkled some salt on top⁣⁣
👉🏼 Dark Chocolate rice cake (1) 85 Cals - Fat 5 Carb 12 Pro 1.5⁣⁣
.⁣⁣
🥥 Coconut milk yogurt is great dairy free option add some Blueberries = Winning⁣⁣
👉🏼 Coconut Milk Yogurt (100g) with Blueberries (20g)⁣⁣
195 Cals - Fat 19 Carb 4 Pro 3⁣⁣
.⁣⁣
🥑 never too much avocado + Potassium + Vitamin E⁣⁣
👉🏼 1/2 Medium Avocado 120 Cals - Fat 12 Carb 6 Protein 1.5⁣⁣
.⁣⁣
🥜 I Always rotate my nut sources - Activated allows more nutrient absorption without the natural compounds which may impair absorption. If not opt for raw nuts not roasted!⁣⁣
👉🏼 Activated Almonds (20g) - 119 Cals - Fat 11 Carb 4 Pro 4⁣⁣
.⁣⁣
🥚 Eggs loaded with choline and carotenoids that support eye health - soft boiled = more nutrients in the delicate yolk!⁣⁣
👉🏼 Large Soft Boiled Egg - 78 Cals - Fat 5 Pro 6⁣⁣
.⁣⁣
Just some ideas 💡⁣⁣
I am not a Snack junkie. I prefer feasting on meals without constantly having to graze and digest food which spikes insulin, reduces stomach acid and secretes enzymes etc⁣⁣
.⁣⁣
But if I was to snack these would be a few options I could prepare from my fridge or cupboards instead of Convenient “healthier junk snacks”. I hope this helps.⁣⁣
.⁣⁣
Tag a friend who needs to see this 😍👇⁣⁣⁣
.⠀⁣⁣⁣
❗️ Make sure you’re following @fitwithhqdealz ❗️⁣⁣⁣
.⁣⁣⁣
📌 Turn On Post Notifications 📌⁣⁣⁣⁣
.⁣⁣⁣
#Repost from @livevitae⁣⁣
.⁣⁣
#eatwelllivewell #snacks #snacks #snackideas #flexibledieting #foodideas #foodasmedicine #eatrealfood #lowcarb #antioxidants #healthysnacks #healthysnack #lowcarbs #lowcarblifestyle #paleolifestyle #realfood #foodforfoodies #foods4thought #optimalhealth #biohacking #goodfats #healthychoices #intermittentfasting #sugarfree #ketogenic #fuelyourbody #keto #healthyfats #dairyfree⁣⁣
  • No bullshi% snacks ideas💡Calorie breakdown below - Prepare to Fail, Fail to Prepare. What’s your Favourite?⁣⁣
    .⁣⁣
    🍫 Dark Chocolate (80%+) = more Benefits = More Antioxidants linked to many benefits such as CV protection + it’s a probiotic ✔️ avoid Dutch processed chocolate!⁣⁣
    👉🏼 Dark Choc 92% - 20 grams 129 Cals - Fat 11.9 Carbs 2.6 Pro 1.7⁣⁣
    .⁣⁣
    🍚 cake is a plain brown rice cake and then face planted it into melted dark chocolate & sprinkled some salt on top⁣⁣
    👉🏼 Dark Chocolate rice cake (1) 85 Cals - Fat 5 Carb 12 Pro 1.5⁣⁣
    .⁣⁣
    🥥 Coconut milk yogurt is great dairy free option add some Blueberries = Winning⁣⁣
    👉🏼 Coconut Milk Yogurt (100g) with Blueberries (20g)⁣⁣
    195 Cals - Fat 19 Carb 4 Pro 3⁣⁣
    .⁣⁣
    🥑 never too much avocado + Potassium + Vitamin E⁣⁣
    👉🏼 1/2 Medium Avocado 120 Cals - Fat 12 Carb 6 Protein 1.5⁣⁣
    .⁣⁣
    🥜 I Always rotate my nut sources - Activated allows more nutrient absorption without the natural compounds which may impair absorption. If not opt for raw nuts not roasted!⁣⁣
    👉🏼 Activated Almonds (20g) - 119 Cals - Fat 11 Carb 4 Pro 4⁣⁣
    .⁣⁣
    🥚 Eggs loaded with choline and carotenoids that support eye health - soft boiled = more nutrients in the delicate yolk!⁣⁣
    👉🏼 Large Soft Boiled Egg - 78 Cals - Fat 5 Pro 6⁣⁣
    .⁣⁣
    Just some ideas 💡⁣⁣
    I am not a Snack junkie. I prefer feasting on meals without constantly having to graze and digest food which spikes insulin, reduces stomach acid and secretes enzymes etc⁣⁣
    .⁣⁣
    But if I was to snack these would be a few options I could prepare from my fridge or cupboards instead of Convenient “healthier junk snacks”. I hope this helps.⁣⁣
    .⁣⁣
    Tag a friend who needs to see this 😍👇⁣⁣⁣
    .⠀⁣⁣⁣
    ❗️ Make sure you’re following @fitwithhqdealz ❗️⁣⁣⁣
    .⁣⁣⁣
    📌 Turn On Post Notifications 📌⁣⁣⁣⁣
    .⁣⁣⁣
    #Repost from @livevitae⁣⁣
    .⁣⁣
    #eatwelllivewell #snacks #snacks #snackideas #flexibledieting #foodideas #foodasmedicine #eatrealfood #lowcarb #antioxidants #healthysnacks #healthysnack #lowcarbs #lowcarblifestyle #paleolifestyle #realfood #foodforfoodies #foods4thought #optimalhealth #biohacking #goodfats #healthychoices #intermittentfasting #sugarfree #ketogenic #fuelyourbody #keto #healthyfats #dairyfree ⁣⁣
  • 1,797 26 22 hours ago
  • Mermaid Donuts 🧜🏽‍♀️🐚 Yay or Nay? ✨
  • Mermaid Donuts 🧜🏽‍♀️🐚 Yay or Nay? ✨
  • 40,828 308 20 hours ago
  • Birthday cake for my sister! 🍓🍫🍰✨
  • Birthday cake for my sister! 🍓🍫🍰✨
  • 40,794 217 22 February, 2019
  • Ready to impress the brunch crowd? Whip up these oat + nut granola cups filled with creamy caramel cashew butter and topped with fresh berries. They're not just delicious, they're easy on the eyes too. 😍 (recipe by @asassyspoon in bio)
  • Ready to impress the brunch crowd? Whip up these oat + nut granola cups filled with creamy caramel cashew butter and topped with fresh berries. They're not just delicious, they're easy on the eyes too. 😍 (recipe by @asassyspoon in bio)
  • 1,156 20 22 February, 2019
  • 🍦 OREO ice cream stick 🍪
  • 🍦 OREO ice cream stick 🍪
  • 346 5 1 hour ago

Latest Instagram Posts

  • Spring Oreos are out now! This cookie features yellow creme and three fun designs! Found at Target. 😁💚🌸
  • Spring Oreos are out now! This cookie features yellow creme and three fun designs! Found at Target. 😁💚🌸
  • 6 1 5 minutes ago
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  • whats your favorite thing to pet yourself against? 🐈
  • 10 2 6 minutes ago
  • One month of the aerogarden and I’ve managed to not kill anything, keep it watered with plant food...and remembered to raise the light.

#greenthumb
  • One month of the aerogarden and I’ve managed to not kill anything, keep it watered with plant food...and remembered to raise the light.

    #greenthumb
  • 12 2 6 minutes ago
  • ⚡️REVIEW ⚡️ •
❗️NEW❗️Doritos 🇺🇸 Flamin’ Hot Nacho
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
•
I was dying to try these new Doritos as they’re one of my favorite chips ever (next to Cheetos and a couple others). I wasn’t a huge fan of some other flamin’ hot chips but I’m hoping to love these (because I have a HUGE box of 1 oz bags and I want to eat them all). Of course these aren’t available in Saudi so I bought them online. And I like to buy family size bags but this was my only option. •
•
Let me start by saying I’m a spice freak. I grew up eating spicy food and whole, fresh peppers. Most “spicy” chips I’ve tried didn’t deliver the claim but these actually have great heat. Some people have mentioned that they didn’t taste the nacho cheese flavor in these but I do, and I think if you are able to detect flavors well, then you will too. These are just like the original nacho flavor doused with that spicy flamin’ hot seasoning, which has a slight lemon-y undertone as well. I’m glad I like these because I have like a year’s supply lol!
•
•
Overall: 9/10 •
•
#foodie#foodies#foodiegram#yummy#munchies#foodblogger#buzzfeedfood#eeeeeats#saudiarabia#junkfood#candy#chips#doritos#snacks#newsnacks#instafamous#cheatday#cheatmeal#sweettooth#foodgasm#instafood#foodstagram#instagood#foodpics#foodoftheday#nomnom#treatyoself#macros#flexibledieting#fitfam
  • ⚡️REVIEW ⚡️ •
    ❗️NEW❗️Doritos 🇺🇸 Flamin’ Hot Nacho
    〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

    I was dying to try these new Doritos as they’re one of my favorite chips ever (next to Cheetos and a couple others). I wasn’t a huge fan of some other flamin’ hot chips but I’m hoping to love these (because I have a HUGE box of 1 oz bags and I want to eat them all). Of course these aren’t available in Saudi so I bought them online. And I like to buy family size bags but this was my only option. •

    Let me start by saying I’m a spice freak. I grew up eating spicy food and whole, fresh peppers. Most “spicy” chips I’ve tried didn’t deliver the claim but these actually have great heat. Some people have mentioned that they didn’t taste the nacho cheese flavor in these but I do, and I think if you are able to detect flavors well, then you will too. These are just like the original nacho flavor doused with that spicy flamin’ hot seasoning, which has a slight lemon-y undertone as well. I’m glad I like these because I have like a year’s supply lol!


    Overall: 9/10 •

    #foodie #foodies #foodiegram #yummy #munchies #foodblogger #buzzfeedfood #eeeeeats #saudiarabia #junkfood #candy #chips #doritos #snacks #newsnacks #instafamous #cheatday #cheatmeal #sweettooth #foodgasm #instafood #foodstagram #instagood #foodpics #foodoftheday #nomnom #treatyoself #macros #flexibledieting #fitfam
  • 9 0 8 minutes ago
  • $.69 for my all time favorite snack, cracked pepper & curry pistachios. I thought I wouldn’t like these at first but the curry is so wonderful I’m obsessed. 💛 @ugottabeenutz
  • $.69 for my all time favorite snack, cracked pepper & curry pistachios. I thought I wouldn’t like these at first but the curry is so wonderful I’m obsessed. 💛 @ugottabeenutz
  • 5 1 8 minutes ago