No bullshi% snacks ideas💡Calorie breakdown below - Prepare to Fail, Fail to Prepare. What’s your Favourite?
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🍫 Dark Chocolate (80%+) = more Benefits = More Antioxidants linked to many benefits such as CV protection + it’s a probiotic ✔️ avoid Dutch processed chocolate!
👉🏼 Dark Choc 92% - 20 grams 129 Cals - Fat 11.9 Carbs 2.6 Pro 1.7
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🍚 cake is a plain brown rice cake and then face planted it into melted dark chocolate & sprinkled some salt on top
👉🏼 Dark Chocolate rice cake (1) 85 Cals - Fat 5 Carb 12 Pro 1.5
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🥥 Coconut milk yogurt is great dairy free option add some Blueberries = Winning
👉🏼 Coconut Milk Yogurt (100g) with Blueberries (20g)
195 Cals - Fat 19 Carb 4 Pro 3
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🥑 never too much avocado + Potassium + Vitamin E
👉🏼 1/2 Medium Avocado 120 Cals - Fat 12 Carb 6 Protein 1.5
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🥜 I Always rotate my nut sources - Activated allows more nutrient absorption without the natural compounds which may impair absorption. If not opt for raw nuts not roasted!
👉🏼 Activated Almonds (20g) - 119 Cals - Fat 11 Carb 4 Pro 4
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🥚 Eggs loaded with choline and carotenoids that support eye health - soft boiled = more nutrients in the delicate yolk!
👉🏼 Large Soft Boiled Egg - 78 Cals - Fat 5 Pro 6
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Just some ideas 💡
I am not a Snack junkie. I prefer feasting on meals without constantly having to graze and digest food which spikes insulin, reduces stomach acid and secretes enzymes etc
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But if I was to snack these would be a few options I could prepare from my fridge or cupboards instead of Convenient “healthier junk snacks”. I hope this helps.
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Ready to impress the brunch crowd? Whip up these oat + nut granola cups filled with creamy caramel cashew butter and topped with fresh berries. They're not just delicious, they're easy on the eyes too. 😍 (recipe by @asassyspoon in bio)
Italian Lupini Beans are truly a unique, healthy and delicious snack. Lupini are also great for your appetizer or cheese boards. Come to Eureka Foods and see for yourself how easily they can be prepared at home. #eurekafoods#lupinibeans#snacks#appertizer@con_paizes@grossor
CRACKERS INTEGRALES DE MANI CON SAL MARINA Y ORÉGANO 🌿
- Tambien están las versiones de ajo, cebolla, maní, o las clásicas con harina de arroz y garbanzos.
- Podes encargarlas por mensaje privado 📥.
- 100% veganas.
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⚡️REVIEW ⚡️ •
❗️NEW❗️Doritos 🇺🇸 Flamin’ Hot Nacho
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I was dying to try these new Doritos as they’re one of my favorite chips ever (next to Cheetos and a couple others). I wasn’t a huge fan of some other flamin’ hot chips but I’m hoping to love these (because I have a HUGE box of 1 oz bags and I want to eat them all). Of course these aren’t available in Saudi so I bought them online. And I like to buy family size bags but this was my only option. •
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Let me start by saying I’m a spice freak. I grew up eating spicy food and whole, fresh peppers. Most “spicy” chips I’ve tried didn’t deliver the claim but these actually have great heat. Some people have mentioned that they didn’t taste the nacho cheese flavor in these but I do, and I think if you are able to detect flavors well, then you will too. These are just like the original nacho flavor doused with that spicy flamin’ hot seasoning, which has a slight lemon-y undertone as well. I’m glad I like these because I have like a year’s supply lol!
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Overall: 9/10 •
• #foodie#foodies#foodiegram#yummy#munchies#foodblogger#buzzfeedfood#eeeeeats#saudiarabia#junkfood#candy#chips#doritos#snacks#newsnacks#instafamous#cheatday#cheatmeal#sweettooth#foodgasm#instafood#foodstagram#instagood#foodpics#foodoftheday#nomnom#treatyoself#macros#flexibledieting#fitfam
908 minutes ago
$.69 for my all time favorite snack, cracked pepper & curry pistachios. I thought I wouldn’t like these at first but the curry is so wonderful I’m obsessed. 💛 @ugottabeenutz
