Who remembers the 21 day fix or 21 day fix extreme?! 💁🏻♀️ ______
Yes with those colored containers everyone thought were small as shit but then when they actually portioned out their food they couldn’t believe how much food it actually was 😂🙋🏻♀️ I am going back to basics for those women who are ready to COMMIT!
I’m looking for women who are ready to commit to...
+Eating clean, good, simple food!
+Learn proper portion control
+30 minute a day workouts
+1:1 & group support +meal prepping zoom calls
Learn how to BREAK the bad habits and FORM new healthy and happy ones for you and your family! 👨👨👧👦 I’m only accepting 20 ladies into this group so if you’re ready to live a balanced life and reach your goals with us drop a comment “insteredt” or your FAVE emoji below 😘⬇️ #anchoredbyfitness#nutritioncoach#portioncontrol
The more women I talk to...the more I find out either they or their partner are skipping this ABSOLUTELY CRUCIAL aspect of sex.
They violate their own sovereignty to their own body by beginning before they’re ready.
They skip over the anticipation.
They skip over the teasing.
The dirty texts.
The walk by booty grabs and playful smiles.
The kisses all over the body.
The hovering. The lingering.
We crave this buildup but when it comes down to it...we rush. Making sex a chore. Making sex just about sex...and ignoring the energy exchange involved. Ignoring the sacredness of it all.
Without foreplay...our bodies can short circuit and reject pleasure. It’s too much, too soon.
Or they’re expecting the foreplay but are unwilling to give.
Balance is one of the four pillars of transcendent sex and without the energy of giving and receiving...it just feels icky. We expect to be worshipped without. Sign willing and EXCITED to worship the partner back.
This is where we have to check ourselves. Recognize where you’re being an energy sucker in sex.
Because it’s so fucking sexy to give in sex. Without expectation. To create the ultimate amount of pleasure for your partner. Because then...they’ll be a million times more likely to want to do ANYTHING you need to find the pleasure you seek.
I can’t say this enough.
They worship you.
Wait until you’re READY & BEGGING.
Where do you fall with foreplay? Desire more or fear it? Let’s open up a dialogue below about it.
P.s. if you desire to learn the most POTENT techniques of foreplay...ever, you need to be in The Bianca Pennington Method training program...dm for the details.
Here it is, 8 days left in the month. Where did the time go? Are you inspired enough? Are you motivated enough? Are all your business goals written down? Are you scared? Stuck? Don’t know where to start? .
We know that pushing it off won’t help anything, but here’s a few things that will. A great product or service to start with, a great marketing strategy, an eye catching brand, and a good mentor you can trust. .
For the month of February I have 2 spots left open for whoever is ready to take that next step and put their brand first! I specialize in web and graphic design + photography! But my clients can tell you that they get wayyyyy more than that when working with me. Constant support and guidance to ensure you are heading in the right direction for business. If you are serious and ready. DM me and let’s work! 💕