I’m coming into town next week and leading a yoga immersion hosted by @southtownyoga
I’m really looking forward to sharing the yoga with everyone and am inspired to help you expand your practice in every direction (including into the more subtle aspects of yoga)! Come study your breath, bandhas (energetic locks), dhristi (steady gaze points to invoke concentration), and (of course) asanas (physical postures). Refine what you know and build upon that knowledge exponentially. Come exactly as you are and bring an open heart ready to grow!
Kristen @candace_glass #infinitepotential#yogaimmersion#southtownyoga#st .louisyoga #vrschikasana#scorpionpose#alignmentbased#vinyasa#yoga