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strong - 48.9m posts

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  • We workin 💪🏼 Hope everyone is having a blessed Sunday 🖤
  • We workin 💪🏼 Hope everyone is having a blessed Sunday 🖤
  • 354 25 2 hours ago
  • sundayysss💚
  • sundayysss💚
  • 268 3 1 hour ago
  • Always bet on yourself, that’s a hand you can play to win!
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Decided to share my current situation...Almost 30lbs down with inches off!  Seeing my body change in so many ways, what a journey this has been! Keto has helped me these past few months, feeling energized and lighter than ever 😁
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Trainer @sumeet_sahni
Waist love @totalbody21 @leticiamariegardner
Keto love @ketosistl @lowcarbwithkara @black_n_keto
  • Always bet on yourself, that’s a hand you can play to win!
    .
    Decided to share my current situation...Almost 30lbs down with inches off! Seeing my body change in so many ways, what a journey this has been! Keto has helped me these past few months, feeling energized and lighter than ever 😁
    .
    Trainer @sumeet_sahni
    Waist love @totalbody21 @leticiamariegardner
    Keto love @ketosistl @lowcarbwithkara @black_n_keto
  • 121 31 57 minutes ago
  • Sunday workout ✔️
Been consistently tracking my foods for a while now and been working hard, but still enjoying myself here and there 🍫😊🍭
There is always improvements to be made, but overall, I’m lovin’ the progress and I’m feeling good!
Hope everyone had a great weekend! 🖤______________________________________________
#SundayFunday
#Motivated
  • Sunday workout ✔️
    Been consistently tracking my foods for a while now and been working hard, but still enjoying myself here and there 🍫😊🍭
    There is always improvements to be made, but overall, I’m lovin’ the progress and I’m feeling good!
    Hope everyone had a great weekend! 🖤______________________________________________
    #SundayFunday
    #Motivated
  • 168 4 22 minutes ago
  • Oh hi there, didn’t see ya *cheesy smile* 🏋🏽‍♀️
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My mood right now because I’m so excited to get back into gear again this week! It’s going to be painful, but I’m ready for that intensity to be in my training again, if you haven’t tried gear, I highly recommend it, it’s a feeling like no other. Just some powerlifting things to think about for ya🤯 #MakePowerliftingEquippedAgain 📷: @joservic_
  • Oh hi there, didn’t see ya *cheesy smile* 🏋🏽‍♀️



    My mood right now because I’m so excited to get back into gear again this week! It’s going to be painful, but I’m ready for that intensity to be in my training again, if you haven’t tried gear, I highly recommend it, it’s a feeling like no other. Just some powerlifting things to think about for ya🤯 #MakePowerliftingEquippedAgain 📷: @joservic_
  • 629 19 2 hours ago

Latest Instagram Posts

  • 4kg down and more to go 😁

No strength loss so far,  slow and steady is the name of the game.

Want to get down to 97/98kg while staying the same strength,  6 more to go 😊
  • 4kg down and more to go 😁

    No strength loss so far, slow and steady is the name of the game.

    Want to get down to 97/98kg while staying the same strength, 6 more to go 😊
  • 4 1 1 minute ago
  • Can’t even begin to tell you how excited I am about this new business venture the Training Team has taken on! We absolutely love meeting all the new people, we have had the pleasure of training, at each community! 
Come check it out sometime! I will be at @stonecanyonaz next Sunday @1pm!
  • Can’t even begin to tell you how excited I am about this new business venture the Training Team has taken on! We absolutely love meeting all the new people, we have had the pleasure of training, at each community!
    Come check it out sometime! I will be at @stonecanyonaz next Sunday @1pm!
  • 2 1 1 minute ago
  • Beasties 💪🏼💪🏼
  • Beasties 💪🏼💪🏼
  • 1 1 2 minutes ago