#switzerland Instagram Photos & Videos

switzerland - 18.3m posts

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  • Memories of Summer in the Swiss Alps
  • Memories of Summer in the Swiss Alps
  • 67,186 895 12 February, 2019

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  • Long time no gym-selfie ✌🏼.
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Happy Monday & einen guten Start in die neue Woche Ihr Lieben || Habt Ihr manchmal auch dieses Problem euch nach einem langen Arbeitstag noch für‘s Gym zu motivieren ..? 🤔 [ Anzeige ]
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Hier ein paar einfache Punkte für ein erfolgreiches Training :
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⚪️ Mach dir einen Plan was du heute trainieren möchtest.
⚪️ Sei ausgeruht und achte auf deine Ernährung zbsp. esse 30 Minuten vor Trainingsbeginn eine Banane anstatt einer Portion Nudeln.
⚪️ 20 Minuten vorher Koffein einnehmen um einen besseren Fokus zu erlangen.
⚪️ Mach dir eine Playlist mit Musik die dich motiviert
⚪️ Und der wichtigste Punkt : Geh rein mach dein Training schau nicht auf Andere und geh danach mit einem Lächeln wieder raus.
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#monday #motivation #mindfulness #passion #gymtime #fitness #fitnesslover #fitgirl #workhard #trainharder #loveyourbody #healthylifestyle #myescape #happyplace #zuerich #switzerland #cleverfit #cleverfitschweiz
  • Long time no gym-selfie ✌🏼.
    .
    Happy Monday & einen guten Start in die neue Woche Ihr Lieben || Habt Ihr manchmal auch dieses Problem euch nach einem langen Arbeitstag noch für‘s Gym zu motivieren ..? 🤔 [ Anzeige ]
    .
    .

    Hier ein paar einfache Punkte für ein erfolgreiches Training :
    .
    ⚪️ Mach dir einen Plan was du heute trainieren möchtest.
    ⚪️ Sei ausgeruht und achte auf deine Ernährung zbsp. esse 30 Minuten vor Trainingsbeginn eine Banane anstatt einer Portion Nudeln.
    ⚪️ 20 Minuten vorher Koffein einnehmen um einen besseren Fokus zu erlangen.
    ⚪️ Mach dir eine Playlist mit Musik die dich motiviert
    ⚪️ Und der wichtigste Punkt : Geh rein mach dein Training schau nicht auf Andere und geh danach mit einem Lächeln wieder raus.
    .
    .
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    #monday #motivation #mindfulness #passion #gymtime #fitness #fitnesslover #fitgirl #workhard #trainharder #loveyourbody #healthylifestyle #myescape #happyplace #zuerich #switzerland #cleverfit #cleverfitschweiz
  • 150 3 1 hour ago
  • Now Discovering Switzerland, with @senai_senna.
Switzerland is a mountainous Central European country, home to numerous lakes, villages and the high peaks of the Alps. Have you been to this mountain? #thediscoverer #nowdiscovering
  • Now Discovering Switzerland, with @senai_senna.
    Switzerland is a mountainous Central European country, home to numerous lakes, villages and the high peaks of the Alps. Have you been to this mountain? #thediscoverer #nowdiscovering
  • 4,367 46 5 hours ago
  • 🔺This beautiful picture is by : @doounias
🔹Location: Switzerland
🔺Congratulations and thank you so much for sharing it with us !
🔹Tag #hello_worldpics for a chance to be featured !
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
  • 🔺This beautiful picture is by : @doounias
    🔹Location: Switzerland
    🔺Congratulations and thank you so much for sharing it with us !
    🔹Tag #hello_worldpics for a chance to be featured !
    ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
  • 1,398 33 38 minutes ago

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  • I miss these tour pics. But we’ll get new ones very soon😍 #FourCornersTour
  • I miss these tour pics. But we’ll get new ones very soon😍 #FourCornersTour
  • 1 1 1 minute ago

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  • Spent some time with @gabrielleannr and @calboooth in Zurich this weekend; 
It was so good having a few of my favourite people around me in one of my absolute favourite places; 
We went on a boat, oooooo ✨
  • Spent some time with @gabrielleannr and @calboooth in Zurich this weekend;
    It was so good having a few of my favourite people around me in one of my absolute favourite places;
    We went on a boat, oooooo ✨
  • 2 1 2 minutes ago

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  • Do you love fountains too?
Water scarcity is the lack of fresh waterresources to meet water demand. It affects every continent and was listed in 2015 by the World Economic Forum as the largest global risk in terms of potential impact over the next decade.It is manifested by partial or no satisfaction of expressed demand, economic competition for water quantity or quality, disputes between users, irreversible depletion of groundwater, and negative impacts on the environment. One-third of the global population (2 billion people) live under conditions of severe water scarcity at least 1 month of the year.Half a billion people in the world face severe water scarcity all year round. Half of the world’s largest citiesexperience water scarcity.

A mere 0.014% of all water on Earth is both fresh and easily accessible. Of the remaining water, 97% is saline and a little less than 3% is hard to access. Technically, there is a sufficient amount of freshwater on a global scale. However, due to unequal distribution (exacerbated by climate change) resulting in some very wet and some very dry geographic locations, plus a sharp rise in global freshwater demand in recent decades driven by industry, humanity is facing a water crisis. Demand is expected to outstrip supply by 40% in 2030, if current trends continue.

The essence of global water scarcity is the geographic and temporal mismatch between freshwater demand and availability.The increasing world population, improving living standards, changing consumption patterns, and expansion of irrigated agriculture are the main driving forces for the rising global demand for water.
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#cordoba  #spain #photography #journey #canon1300d #photooftheday #picoftheday #swissfit #acrobatics #love for and #calisthenics and #handstand #humanflag #instagood #gymnastics #swisstravel #swissboy #switzerland #swissfitness sir bulk a lot is coming to town #kaiseraugst #pratteln #muttenz #rheinfelden #basel #zürich #luzern #bern #genf #kaywunderlin
  • Do you love fountains too?
    Water scarcity is the lack of fresh waterresources to meet water demand. It affects every continent and was listed in 2015 by the World Economic Forum as the largest global risk in terms of potential impact over the next decade.It is manifested by partial or no satisfaction of expressed demand, economic competition for water quantity or quality, disputes between users, irreversible depletion of groundwater, and negative impacts on the environment. One-third of the global population (2 billion people) live under conditions of severe water scarcity at least 1 month of the year.Half a billion people in the world face severe water scarcity all year round. Half of the world’s largest citiesexperience water scarcity.

    A mere 0.014% of all water on Earth is both fresh and easily accessible. Of the remaining water, 97% is saline and a little less than 3% is hard to access. Technically, there is a sufficient amount of freshwater on a global scale. However, due to unequal distribution (exacerbated by climate change) resulting in some very wet and some very dry geographic locations, plus a sharp rise in global freshwater demand in recent decades driven by industry, humanity is facing a water crisis. Demand is expected to outstrip supply by 40% in 2030, if current trends continue.

    The essence of global water scarcity is the geographic and temporal mismatch between freshwater demand and availability.The increasing world population, improving living standards, changing consumption patterns, and expansion of irrigated agriculture are the main driving forces for the rising global demand for water.
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    #cordoba   #spain #photography #journey #canon1300d #photooftheday #picoftheday #swissfit #acrobatics #love for and #calisthenics and #handstand #humanflag #instagood #gymnastics #swisstravel #swissboy #switzerland #swissfitness sir bulk a lot is coming to town #kaiseraugst #pratteln #muttenz #rheinfelden #basel #zürich #luzern #bern #genf #kaywunderlin
  • 25 0 2 minutes ago