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  • Remember to take care of yourself. It’s the little things that matter most. πŸ‰πŸ‡πŸ“πŸ Add in a little sunshine, fresh air, and water, and you’ve got nature’s medicine. πŸ™πŸ½ Without good health, you’ll never feel fully yourself. Take time for yourself. Restore your physical body and peace of mind. The benefits of this lifestyle are endless. I’ve been a #fullyraw #vegan 13+ years now, and it’s changed my life for the better. It may seem too simple to some, but it’s a complete mind, body, and spirit awakening experience when you’re consistent and dedicated to the lifestyle. Start somewhere. Start small. Start with one #rawvegan meal a day and work your way up. Educate yourself on why eating less animal products is important. Every little bit counts! Now go fill up your plates with some fruits and veggies and enjoy! πŸ˜˜πŸŒΈπŸ‰πŸ’«
✨
It’s been an amazing day in Costa Rica with @selina #selinanosara #selenalife! Thank you for all the special foodie treats!
✨
#nature #environment #health #planet #travel #vegetarian #vegans #vegansofig #vegansofinstagram #organic #plantbased #powerful #rawvegan #rawfood #cleaneating #vegano #travelphotography #costarica #body #healthy #fruit #happiness
  • Remember to take care of yourself. It’s the little things that matter most. πŸ‰πŸ‡πŸ“πŸ Add in a little sunshine, fresh air, and water, and you’ve got nature’s medicine. πŸ™πŸ½ Without good health, you’ll never feel fully yourself. Take time for yourself. Restore your physical body and peace of mind. The benefits of this lifestyle are endless. I’ve been a #fullyraw #vegan 13+ years now, and it’s changed my life for the better. It may seem too simple to some, but it’s a complete mind, body, and spirit awakening experience when you’re consistent and dedicated to the lifestyle. Start somewhere. Start small. Start with one #rawvegan meal a day and work your way up. Educate yourself on why eating less animal products is important. Every little bit counts! Now go fill up your plates with some fruits and veggies and enjoy! πŸ˜˜πŸŒΈπŸ‰πŸ’«
    ✨
    It’s been an amazing day in Costa Rica with @selina #selinanosara #selenalife ! Thank you for all the special foodie treats!
    ✨
    #nature #environment #health #planet #travel #vegetarian #vegans #vegansofig #vegansofinstagram #organic #plantbased #powerful #rawvegan #rawfood #cleaneating #vegano #travelphotography #costarica #body #healthy #fruit #happiness
  • 187 3 2 minutes ago

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  • Vegan Roasted Kale Pesto with β€œSausage” 😍😱
πŸ“Έ: @rabbitandwolves
Recipe:
Ingredients:
* 5 Cups Kale, chopped
* 10 Cloves Garlic
* 1 Tablespoon Olive oil (or vegetable broth)
* 2 Tablespoons Nutritional yeast
* 1/4 Cup Vegetable broth
* 1/4 Cup Walnuts
* Juice of 1/2 a Lemon
* 1/2 Teaspoon Salt
* a Pinch of Red pepper flakes
* 16 oz. Pasta
* 4 Vegan sausages, sliced (I used Field Roast)
* Vegan Parmesan for topping, I used Violife Parmesan
* Salt and Pepper
.
Directions:
* Preheat the oven to 375 degrees. * In a large bowl, toss the chopped kale and garlic cloves with the olive oil(or if you want an all oil free option, use veggie broth) and a few pinches of salt and pepper. Rub the olive oil all over the kale and massage it in to make sure the kale is all moist. * Pour the kale and garlic on to a baking sheet and bake at 375 degrees for about 8-10 minutes. The kale should be nice and soft. Remove from the oven when done. *In the meantime, cook the pasta according to package instructions. Drain the pasta when done. * If you are adding vegan sausage, slice and brown on each side in a non stick  pan while the pasta is cooking. Set aside.
#* Once the kale and garlic are done, add them to a blender or a food processor. Then add the nutritional yeast, the 1/4 cup of veggie broth, walnuts, lemon juice, 1/2 tsp. salt and red pepper flakes. Blend until completely smooth, scraping down sides as needed. * Return the pasta to the pot, scoop the pesto into the pot and toss to coat the pasta. Taste and adjust seasoning. Add more salt or pepper if needed. Then add the sliced sausages. Serve with vegan Parmesan on top if desired.
  • Vegan Roasted Kale Pesto with β€œSausage” 😍😱
    πŸ“Έ: @rabbitandwolves
    Recipe:
    Ingredients:
    * 5 Cups Kale, chopped
    * 10 Cloves Garlic
    * 1 Tablespoon Olive oil (or vegetable broth)
    * 2 Tablespoons Nutritional yeast
    * 1/4 Cup Vegetable broth
    * 1/4 Cup Walnuts
    * Juice of 1/2 a Lemon
    * 1/2 Teaspoon Salt
    * a Pinch of Red pepper flakes
    * 16 oz. Pasta
    * 4 Vegan sausages, sliced (I used Field Roast)
    * Vegan Parmesan for topping, I used Violife Parmesan
    * Salt and Pepper
    .
    Directions:
    * Preheat the oven to 375 degrees. * In a large bowl, toss the chopped kale and garlic cloves with the olive oil(or if you want an all oil free option, use veggie broth) and a few pinches of salt and pepper. Rub the olive oil all over the kale and massage it in to make sure the kale is all moist. * Pour the kale and garlic on to a baking sheet and bake at 375 degrees for about 8-10 minutes. The kale should be nice and soft. Remove from the oven when done. *In the meantime, cook the pasta according to package instructions. Drain the pasta when done. * If you are adding vegan sausage, slice and brown on each side in a non stick pan while the pasta is cooking. Set aside.
    #* Once the kale and garlic are done, add them to a blender or a food processor. Then add the nutritional yeast, the 1/4 cup of veggie broth, walnuts, lemon juice, 1/2 tsp. salt and red pepper flakes. Blend until completely smooth, scraping down sides as needed. * Return the pasta to the pot, scoop the pesto into the pot and toss to coat the pasta. Taste and adjust seasoning. Add more salt or pepper if needed. Then add the sliced sausages. Serve with vegan Parmesan on top if desired.
  • 865 11 1 hour ago

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  • It’s a easy oatmeal kinda day! To make it more saturday friendly I added vegan nutella, peanutbutter for the salty crunch, banana and blueberries🌿
  • It’s a easy oatmeal kinda day! To make it more saturday friendly I added vegan nutella, peanutbutter for the salty crunch, banana and blueberries🌿
  • 239 9 1 hour ago
  • Eating humus while posting this :)
  • Eating humus while posting this :)
  • 855 34 2 hours ago

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  • Throw back to these beautiful spinach banana smoothies. Oatmilk ftw!! 😍😍😍
  • Throw back to these beautiful spinach banana smoothies. Oatmilk ftw!! 😍😍😍
  • 1,111 25 13 hours ago

Latest Instagram Posts

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  • Ah. Chinon. Beauty abounds.
  • Ah. Chinon. Beauty abounds.
  • 3 1 1 minute ago
  • @vxlondon is the one πŸŒ±πŸ–€
  • @vxlondon is the one πŸŒ±πŸ–€
  • 0 1 1 minute ago

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  • I’m so excited for the central coast veg fest! There’s very few vegan events on the central coast, so whenever there’s anything it’s a big deal. I’ll definitely be posting more about it later! β–ͺ️
β–ͺ️
β–ͺ️ Sorry I was gone for so long. Life kinda got in the way and this account was stressing me out. I want to start posting again, but I’m not gonna stress myself out and try to post multiple times a day anymore.
  • I’m so excited for the central coast veg fest! There’s very few vegan events on the central coast, so whenever there’s anything it’s a big deal. I’ll definitely be posting more about it later! β–ͺ️
    β–ͺ️
    β–ͺ️ Sorry I was gone for so long. Life kinda got in the way and this account was stressing me out. I want to start posting again, but I’m not gonna stress myself out and try to post multiple times a day anymore.
  • 1 2 1 minute ago

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  • garlic hummus fusilli with steamed spinach + chopped tomato. {i’m going to start posting food that i make. i had a separate instagram for my food photos, but i decided for the sanity of my mind, i would eventually just post them on here. i like food and i like taking photos of food. so enjoy!} ✨
  • garlic hummus fusilli with steamed spinach + chopped tomato. {i’m going to start posting food that i make. i had a separate instagram for my food photos, but i decided for the sanity of my mind, i would eventually just post them on here. i like food and i like taking photos of food. so enjoy!} ✨
  • 7 1 2 minutes ago
  • Remember to take care of yourself. It’s the little things that matter most. πŸ‰πŸ‡πŸ“πŸ Add in a little sunshine, fresh air, and water, and you’ve got nature’s medicine. πŸ™πŸ½ Without good health, you’ll never feel fully yourself. Take time for yourself. Restore your physical body and peace of mind. The benefits of this lifestyle are endless. I’ve been a #fullyraw #vegan 13+ years now, and it’s changed my life for the better. It may seem too simple to some, but it’s a complete mind, body, and spirit awakening experience when you’re consistent and dedicated to the lifestyle. Start somewhere. Start small. Start with one #rawvegan meal a day and work your way up. Educate yourself on why eating less animal products is important. Every little bit counts! Now go fill up your plates with some fruits and veggies and enjoy! πŸ˜˜πŸŒΈπŸ‰πŸ’«
✨
It’s been an amazing day in Costa Rica with @selina #selinanosara #selenalife! Thank you for all the special foodie treats!
✨
#nature #environment #health #planet #travel #vegetarian #vegans #vegansofig #vegansofinstagram #organic #plantbased #powerful #rawvegan #rawfood #cleaneating #vegano #travelphotography #costarica #body #healthy #fruit #happiness
  • Remember to take care of yourself. It’s the little things that matter most. πŸ‰πŸ‡πŸ“πŸ Add in a little sunshine, fresh air, and water, and you’ve got nature’s medicine. πŸ™πŸ½ Without good health, you’ll never feel fully yourself. Take time for yourself. Restore your physical body and peace of mind. The benefits of this lifestyle are endless. I’ve been a #fullyraw #vegan 13+ years now, and it’s changed my life for the better. It may seem too simple to some, but it’s a complete mind, body, and spirit awakening experience when you’re consistent and dedicated to the lifestyle. Start somewhere. Start small. Start with one #rawvegan meal a day and work your way up. Educate yourself on why eating less animal products is important. Every little bit counts! Now go fill up your plates with some fruits and veggies and enjoy! πŸ˜˜πŸŒΈπŸ‰πŸ’«
    ✨
    It’s been an amazing day in Costa Rica with @selina #selinanosara #selenalife ! Thank you for all the special foodie treats!
    ✨
    #nature #environment #health #planet #travel #vegetarian #vegans #vegansofig #vegansofinstagram #organic #plantbased #powerful #rawvegan #rawfood #cleaneating #vegano #travelphotography #costarica #body #healthy #fruit #happiness
  • 187 3 2 minutes ago

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  • As you ramble on through life,
Brother,
Whatever be your goal,
Keep your eye upon the doughnut,
And not upon the hole.
  • As you ramble on through life,
    Brother,
    Whatever be your goal,
    Keep your eye upon the doughnut,
    And not upon the hole.
  • 18 2 5 minutes ago
  • The prettiest bowl of oats πŸ“ β €β €β €β €β €β €β €β €β €
I eat oats almost every morning and don’t see myself ever getting bored because the topping options are virtually endless!  I dressed this bowl up with dark chocolate covered strawberries made by my valentine πŸ₯° + dried mulberries + raw nuts and seeds (pecans, hazelnuts, sunflower seeds, pumpkin seeds), raw cacao nibs, fresh strawberries, and @manitobaharvest hemp! πŸ₯
β €β €β €β €β €β €β €β €β €
Find my super easy to make oatmeal recipe linked to the β€œRecipes” page on my blog (link in bio)! 🌱 Oatmeal is simple to make, nutritious and so delicious when made right! Make sure to choose organic ingredients, they are better for the environment and the animals too! ✌🏼 β €β €β €β €β €β €β €β €β €
What are your fave oatmeal toppings? I’m always looking to try out new flavour combinations! ❀️
  • The prettiest bowl of oats πŸ“ β €β €β €β €β €β €β €β €β €
    I eat oats almost every morning and don’t see myself ever getting bored because the topping options are virtually endless! I dressed this bowl up with dark chocolate covered strawberries made by my valentine πŸ₯° + dried mulberries + raw nuts and seeds (pecans, hazelnuts, sunflower seeds, pumpkin seeds), raw cacao nibs, fresh strawberries, and @manitobaharvest hemp! πŸ₯
    β €β €β €β €β €β €β €β €β €
    Find my super easy to make oatmeal recipe linked to the β€œRecipes” page on my blog (link in bio)! 🌱 Oatmeal is simple to make, nutritious and so delicious when made right! Make sure to choose organic ingredients, they are better for the environment and the animals too! ✌🏼 β €β €β €β €β €β €β €β €β €
    What are your fave oatmeal toppings? I’m always looking to try out new flavour combinations! ❀️
  • 6 3 5 minutes ago