#wearecouplegoals Instagram Photos & Videos

wearecouplegoals - 1k posts

Top Posts

  • Blessed with the absolute best ❤️ Thank you for everything you do for me and for always being there to support anything I do. So excited to be doing 2019 with you bubba 🥰 #blessed #bestboyfriendever #wearecouplegoals
  • Blessed with the absolute best ❤️ Thank you for everything you do for me and for always being there to support anything I do. So excited to be doing 2019 with you bubba 🥰 #blessed #bestboyfriendever #wearecouplegoals
  • 1,283 37 26 December, 2018
  • So after today’s check in and an honest conversation... a long ass 8 months on prep, competing season is finally over for me this year.

A little catch up for those who don’t know, I competed in two bikini shows in the summer and placed bottom in them both, receiving feedback that I just didn’t fit the category. I never wanted to do bikini, but I was advised to do so by previous coaches - so this was the best feedback I could get in my eyes, not fitting the category, which is why I pressed on so long on prep... I didn’t feel I had done myself proud as I never did what I actually wanted.

Ben took me on half way through my first bikini prep, saying to me from the start he would have placed me in a bigger category.. but I was already part way there so there was no point backing out. Ben understood my passion and my goals, so he pushed me on for the bigger class. AND THENNNNN 9 weeks after UKBFF, I competed in my first figure show and took the 1st Place 🏆 WE DID IT

So a 16 weeks prep for 2Bros Pro, followed by an extra 1 week for UKBFF, followed by an extra 9 weeks for PCA welsh, followed by an extra 5 weeks of prep and I FINALLY hit my wall. My body gave up. And unfortunately, it just isn’t responding. We have tried everything... so with a just week away from the British finals, it’s time to pack it in. 
I can’t thank my amazing coach and friend @teambenbo enough for keeping me healthy and at my best through prep. Not all coaches care about your health, they just think about the end result and don’t care about the damage they do to your body to get you there. We knew there could be risks being on prep so long, but Ben knew how determined I was and did everything he could to get my body to last for so long.. and it facking worked. Bloody amazing. It’s neither of our faults that my body is so inflamed and just can’t take anymore... just a far too long diet which was neither of our choice.

SOOOOOOOOOO to conclude, I’m rather beaten and absolutely gutted to fall at the final hurdle. But it’s been a pretty successful first year on stage. Thank you @carlosphilbrick for reminding me ❤️ ‘Till next year PCA! Coming back bigger and better #athleticfigure
  • So after today’s check in and an honest conversation... a long ass 8 months on prep, competing season is finally over for me this year.

    A little catch up for those who don’t know, I competed in two bikini shows in the summer and placed bottom in them both, receiving feedback that I just didn’t fit the category. I never wanted to do bikini, but I was advised to do so by previous coaches - so this was the best feedback I could get in my eyes, not fitting the category, which is why I pressed on so long on prep... I didn’t feel I had done myself proud as I never did what I actually wanted.

    Ben took me on half way through my first bikini prep, saying to me from the start he would have placed me in a bigger category.. but I was already part way there so there was no point backing out. Ben understood my passion and my goals, so he pushed me on for the bigger class. AND THENNNNN 9 weeks after UKBFF, I competed in my first figure show and took the 1st Place 🏆 WE DID IT

    So a 16 weeks prep for 2Bros Pro, followed by an extra 1 week for UKBFF, followed by an extra 9 weeks for PCA welsh, followed by an extra 5 weeks of prep and I FINALLY hit my wall. My body gave up. And unfortunately, it just isn’t responding. We have tried everything... so with a just week away from the British finals, it’s time to pack it in.
    I can’t thank my amazing coach and friend @teambenbo enough for keeping me healthy and at my best through prep. Not all coaches care about your health, they just think about the end result and don’t care about the damage they do to your body to get you there. We knew there could be risks being on prep so long, but Ben knew how determined I was and did everything he could to get my body to last for so long.. and it facking worked. Bloody amazing. It’s neither of our faults that my body is so inflamed and just can’t take anymore... just a far too long diet which was neither of our choice.

    SOOOOOOOOOO to conclude, I’m rather beaten and absolutely gutted to fall at the final hurdle. But it’s been a pretty successful first year on stage. Thank you @carlosphilbrick for reminding me ❤️ ‘Till next year PCA! Coming back bigger and better #athleticfigure
  • 120 27 5 October, 2018
  • For 17 years you have stood by my side.  We were children when we first met and since then have grown together.  I thank every day that I have the great honor to call you my husband, my friend, my person.  Thank you for always believing in me.  Thank you for being my rock when I needed strength.  Thank you for traveling this glorious and beautiful world with me. Thank you for our beautiful life together.  I love you ❤️
:
I LOVE YOU THIS MUCH....
ENOUGH TO DO ANYTHING FOR YOU
GIVE MY LIFE, MY LOVE, MY HEART
AND MY SOUL TO YOU AND FOR YOU'
ENOUGH TO WILLINGLY GIVE ALL OF MY
TIME, EFFORTS. THOUGHTS, TALENTS
TRUST AND PRAYERS TO YOU
ENOUGH TO WANT TO PROTECT YOU'
CARE FOR YOU, GUIDE YOU, HOLD YOU
COMFORT YOU, LISTEN TO YOU, AND
CRY TO YOU AND WITH YOU,
ENOUGH TO BE SILLY AROUND YOU
NEVER HAVE TO HIDE ANYTHING FROM
YOU, AND BE MYSELF WITH YOU.........
I LOVE YOU ENOUGH TO SHARE ALL OF
MY SENTIMENTS, DREAMS, GOALS,
FEARS, HOPES, AND WORRIES
MY ENTIRE LIFE WITH YOU
ENOUGH TO WANT THE BEST FOR YOU,
TO WISH FOR YOUR SUCCESS
AND TO HOPE FOR THE FULFILMENT
OF ALL OF YOUR ENDEAVOURS
ENOUGH TO KEEP MY PROMISES TO YOU
AND PLEDGE MY LOYALLY AND
FAITH FULLNESS TO YOU.
ENOUGH TO CHERISH YOUR FRIENDSHIP
ADORE YOUR PERSONALITY, RESPECT YOUR VALUES
AND SEE YOU FOR WHO
YOU ARE....
I LOVE YOU ENOUGH TO FIGHT FOR YOU
COMPROMISE FOR YOU AND SACRIFICE
MYSELF FOR YOU IF NEED BE
ENOUGH TO MISS YOU INCREDIBLE WHEN
WE ARE APART, NO MATTER WHAT LENGTH OF
TIME ITS FOR AND REGARDLESS OF
THE DISTANCE
ENOUGH TO BELIEVE IN OUR RELATIONSHIP
TO STAND BY IT THROUGH THE WORST
OF TIMES, TO HAVE FAITH IN OUR
STRENGTH AS A COUPLE, AND TO NEVER EVER
GIVE UP ON US
ENOUGH TO SPEND THE REST OF MY LIFE
WITH YOU, BE THERE FOR YOU, WHEN YOU NEED
OR WANT ME, AND NEVER EVER WANT TO LEAVE YOU
OR LIVE WITHOUT YOU....
I LOVE YOU THIS MUCH.............. I LOVE YOU 
@davidtolmach :
#thankful #thankyou #husband #husbandandwife #wearecouplegoals #lifetogether #love #onetruelove #travelcouples #loveandlight #lovelightlife #energy
  • For 17 years you have stood by my side. We were children when we first met and since then have grown together. I thank every day that I have the great honor to call you my husband, my friend, my person. Thank you for always believing in me. Thank you for being my rock when I needed strength. Thank you for traveling this glorious and beautiful world with me. Thank you for our beautiful life together. I love you ❤️
    :
    I LOVE YOU THIS MUCH....
    ENOUGH TO DO ANYTHING FOR YOU
    GIVE MY LIFE, MY LOVE, MY HEART
    AND MY SOUL TO YOU AND FOR YOU'
    ENOUGH TO WILLINGLY GIVE ALL OF MY
    TIME, EFFORTS. THOUGHTS, TALENTS
    TRUST AND PRAYERS TO YOU
    ENOUGH TO WANT TO PROTECT YOU'
    CARE FOR YOU, GUIDE YOU, HOLD YOU
    COMFORT YOU, LISTEN TO YOU, AND
    CRY TO YOU AND WITH YOU,
    ENOUGH TO BE SILLY AROUND YOU
    NEVER HAVE TO HIDE ANYTHING FROM
    YOU, AND BE MYSELF WITH YOU.........
    I LOVE YOU ENOUGH TO SHARE ALL OF
    MY SENTIMENTS, DREAMS, GOALS,
    FEARS, HOPES, AND WORRIES
    MY ENTIRE LIFE WITH YOU
    ENOUGH TO WANT THE BEST FOR YOU,
    TO WISH FOR YOUR SUCCESS
    AND TO HOPE FOR THE FULFILMENT
    OF ALL OF YOUR ENDEAVOURS
    ENOUGH TO KEEP MY PROMISES TO YOU
    AND PLEDGE MY LOYALLY AND
    FAITH FULLNESS TO YOU.
    ENOUGH TO CHERISH YOUR FRIENDSHIP
    ADORE YOUR PERSONALITY, RESPECT YOUR VALUES
    AND SEE YOU FOR WHO
    YOU ARE....
    I LOVE YOU ENOUGH TO FIGHT FOR YOU
    COMPROMISE FOR YOU AND SACRIFICE
    MYSELF FOR YOU IF NEED BE
    ENOUGH TO MISS YOU INCREDIBLE WHEN
    WE ARE APART, NO MATTER WHAT LENGTH OF
    TIME ITS FOR AND REGARDLESS OF
    THE DISTANCE
    ENOUGH TO BELIEVE IN OUR RELATIONSHIP
    TO STAND BY IT THROUGH THE WORST
    OF TIMES, TO HAVE FAITH IN OUR
    STRENGTH AS A COUPLE, AND TO NEVER EVER
    GIVE UP ON US
    ENOUGH TO SPEND THE REST OF MY LIFE
    WITH YOU, BE THERE FOR YOU, WHEN YOU NEED
    OR WANT ME, AND NEVER EVER WANT TO LEAVE YOU
    OR LIVE WITHOUT YOU....
    I LOVE YOU THIS MUCH.............. I LOVE YOU
    @davidtolmach :
    #thankful #thankyou #husband #husbandandwife #wearecouplegoals #lifetogether #love #onetruelove #travelcouples #loveandlight #lovelightlife #energy
  • 116 12 24 November, 2018

Latest Instagram Posts

  • ❤️Pamätám si ako dnes keď som po prvý krát otvoril dvere do školskej posilňovne⛪, nemal som zdania kde sa s čím ako cvičí, no vedel som ako chcem jedného dňa vyzerať🏋️, nezaujímalo ma či tam budem musieť stráviť dni, mesiace či roky, zjesť tony a tony jedla, lebo výsledok stojí za to!  Viete, čo vás naučí kulturistika ? Spoznať sa, ako vaše telo funguje a ako reaguje na dané podnety, prinúti vás to byť zodpovedný , disciplinovaný, cieľavedomý. Nie je to jednoduché ísť touto cestou, nespočítal by som o koľko "priateľov" som prišiel💁, ale to tak malo byť . Pamätajte , prvý krok je na vás, nikto ho za vás neurobí. (Posledná fotka je ako 19 ročný)
.
▶️Chcete váš život zmeniť a potrebujete poradiť? Ste pokročilý, no začínate stagnovať a chcete posunúť vaše výsledky na nový level? Ozvite sa mi 📝, poradím vám 🙏🤝
.
.
.
#follow #f4f #followme #wearecouplegoals #followforfollow #follow4follow #teamfollowback #followher #followbackteam #followhim #followall #followalways #followback #socialsteeze #love  #follows #follower #following
  • ❤️Pamätám si ako dnes keď som po prvý krát otvoril dvere do školskej posilňovne⛪, nemal som zdania kde sa s čím ako cvičí, no vedel som ako chcem jedného dňa vyzerať🏋️, nezaujímalo ma či tam budem musieť stráviť dni, mesiace či roky, zjesť tony a tony jedla, lebo výsledok stojí za to! Viete, čo vás naučí kulturistika ? Spoznať sa, ako vaše telo funguje a ako reaguje na dané podnety, prinúti vás to byť zodpovedný , disciplinovaný, cieľavedomý. Nie je to jednoduché ísť touto cestou, nespočítal by som o koľko "priateľov" som prišiel💁, ale to tak malo byť . Pamätajte , prvý krok je na vás, nikto ho za vás neurobí. (Posledná fotka je ako 19 ročný)
    .
    ▶️Chcete váš život zmeniť a potrebujete poradiť? Ste pokročilý, no začínate stagnovať a chcete posunúť vaše výsledky na nový level? Ozvite sa mi 📝, poradím vám 🙏🤝
    .
    .
    .
    #follow #f4f #followme #wearecouplegoals #followforfollow #follow4follow #teamfollowback #followher #followbackteam #followhim #followall #followalways #followback #socialsteeze #love #follows #follower #following
  • 507 0 4 January, 2019
  • All it took was falling completely apart, to build it again into something perfect 👌 #wearecouplegoals
  • All it took was falling completely apart, to build it again into something perfect 👌 #wearecouplegoals
  • 16 0 29 December, 2018
  • Blessed with the absolute best ❤️ Thank you for everything you do for me and for always being there to support anything I do. So excited to be doing 2019 with you bubba 🥰 #blessed #bestboyfriendever #wearecouplegoals
  • Blessed with the absolute best ❤️ Thank you for everything you do for me and for always being there to support anything I do. So excited to be doing 2019 with you bubba 🥰 #blessed #bestboyfriendever #wearecouplegoals
  • 1,283 37 26 December, 2018
  • - Kapor šalát ? 🐟🍴
Prečo nie, ak sa počas sviatkov napapáte dosýta vášmu telu to neublíži, len mu ponúknete poriadny oddych.
.
Ako sa hovorí , z jedného nezdravého jedla nepriberiete , a taktiež z jedného zdravého neschudnete. Ide o váš celoročný prístup 😊🏋.
.
My sme sa v papkaní riadne rozbehli , no v januári tomu odbije a nastáva fáza prípravy. Na čo? Nie na súťaž, len pre dobrý pocit a zdravie a samozrejme kondíciu 💪
.
Si chalan alebo baba a chceš pre seba niečo urobiť? Tak neváhaj nás kontaktovať pomocou e-mailu alebo súkromnej správy, určite vám radi poradíme 📜🙏
.
#gymbeam #gymshark #wearecouplegoals #january2017
#happycouple  #noliftnogift
  • - Kapor šalát ? 🐟🍴
    Prečo nie, ak sa počas sviatkov napapáte dosýta vášmu telu to neublíži, len mu ponúknete poriadny oddych.
    .
    Ako sa hovorí , z jedného nezdravého jedla nepriberiete , a taktiež z jedného zdravého neschudnete. Ide o váš celoročný prístup 😊🏋.
    .
    My sme sa v papkaní riadne rozbehli , no v januári tomu odbije a nastáva fáza prípravy. Na čo? Nie na súťaž, len pre dobrý pocit a zdravie a samozrejme kondíciu 💪
    .
    Si chalan alebo baba a chceš pre seba niečo urobiť? Tak neváhaj nás kontaktovať pomocou e-mailu alebo súkromnej správy, určite vám radi poradíme 📜🙏
    .
    #gymbeam #gymshark #wearecouplegoals #january2017
    #happycouple #noliftnogift
  • 499 13 25 December, 2018
  • 🇸🇰 V dnešný sviatočný deň nám prišla prvá testovacia várka nášho nového merchu, ktorá bude čoskoro dostupná na našom e-shope k dispozícii.
Aj vy ste couplegoals so svojou polovičkou?❤
.
🇬🇧 Hey! Today arrived our new own hoodie which will be able to buy on our coming e-shop very soon. 
Are you and your bae couplegoals as well?❤ #wearecouplegoals #merch #hoodie
#nebbia #unisex #happycouple
  • 🇸🇰 V dnešný sviatočný deň nám prišla prvá testovacia várka nášho nového merchu, ktorá bude čoskoro dostupná na našom e-shope k dispozícii.
    Aj vy ste couplegoals so svojou polovičkou?❤
    .
    🇬🇧 Hey! Today arrived our new own hoodie which will be able to buy on our coming e-shop very soon.
    Are you and your bae couplegoals as well?❤ #wearecouplegoals #merch #hoodie
    #nebbia #unisex #happycouple
  • 806 0 24 December, 2018
  • 6 years dating, 10 years married, 2 babies later and we're still going strong! God has blessed us with a beautiful life full of beautiful things. Yet our love surpasses it all. We took very little and made it something so large. @jlawrence613 I am beyond proud of your career accomplishments and even more proud that you have found a way to balance it all. Cheers to Love, healthy babies, and success. #WEARECOUPLEGOALS #blessed #buildinganempire #successful #love #completepeace #anewyear
  • 6 years dating, 10 years married, 2 babies later and we're still going strong! God has blessed us with a beautiful life full of beautiful things. Yet our love surpasses it all. We took very little and made it something so large. @jlawrence613 I am beyond proud of your career accomplishments and even more proud that you have found a way to balance it all. Cheers to Love, healthy babies, and success. #WEARECOUPLEGOALS #blessed #buildinganempire #successful #love #completepeace #anewyear
  • 340 15 20 December, 2018