Down in my soul I’m grateful that my ex let me walk away.
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In the beginning I couldn’t say that. I was so heartbroken and upset that he wouldn’t fight me or us. But deep down he couldn’t because he couldn’t fight for himself.
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Now I’m grateful he didn’t. Him not fighting has me the strength to leave a situation that was no longer healthy for me.
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It forced me to restart my life and be who I am today. I learned who I truly was, learned to love myself beyond measure and go after my dreams. .
Don’t be mad at the person who let you walk away- be grateful that they did.
. #letmego#grateful#thedivamantras
5033119 February, 2019
Happy #GalentinesDay & love to the women who raised us & the girlfriends who sustain us 💋🙌🏽💕To all the fabulous women I follow thank u for the inspiration, love & support 💗
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📸 @theandrewswaine
Wow. 2008 to 2018... a lot has changed... though a lot has not! On the left, I am wearing a Periodic Table of Elements t-shirt 👩🏻🔬 and on the right, showing my passion as an engineer working on NASA projects. Besides having better hair and style, a lot HAS changed! I have become a strong, powerful woman who strives to push others to pursue their dreams. My dream was to become a woman leader in the engineering field - I have come a long way, but I am far from done. Way back in 2008, I did not know what I was capable of - being held back by others telling me I was not going to be an amazing scientist or engineer because I was a woman. WELL GUESS WHAT, I AM! .
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Big news coming up shortly!!!! I am SO excited to tell you all about it 💯🙌🏻
#transformationtuesday Weight gain is an oven process but you expect weight loss to be microwaveable. Be patient with yourself! Love yourself through the process and remember ...
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You embraced it.
You accepted it.
You covered it up.
You excused it for years.
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Now it's time to trust the process of change, the transformation to a healthier and fitter you.
You got this!!! Amazing Transformation Queen @vivacious_vsg ❤🙌🏽💪🏽
4,99910915 January, 2019
Just a thought...
My blog and instagram are based off of what I like, what makes me feel good and what works for me when it comes to food, working out and fashion. I’m not certified in anything, but I do spend time researching things I want to try. For example, I’ve been curious about the power of food and experimenting with what helps me feel my best. I’ve had multiple health problems diagnosed by doctors and specialists as well as multiple injuries so I have figured out ways to help my body feel better when I’m unable to workout. All my recipes are tailored to me but can be easily changed to suit another lifestyle.
Another reason I started sharing my day to day is to help those who may be going through the same ailments or an injury. When it comes to workouts, I share what I like and what I’ve done before. Even though I’m not a certified trainer, I have a lot of workouts and plans that I did when I was playing soccer. Luckily, I’ve had the guidance of my trainers who took the time to ensure I did the exercises properly, making it so I got the benefits of the workout.
I’m here to share what I love/like/enjoy and what has helped me-- its my way of sharing my journey in hopes to bring clarity or insight.
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Happy humday🤗 #wellnessjourney#mystory#beyourself#womanempoweringwoman#positivevibes#sweatcosmetics
Just a thought...
My blog and instagram are based off of what I like, what makes me feel good and what works for me when it comes to food, working out and fashion. I’m not certified in anything, but I do spend time researching things I want to try. For example, I’ve been curious about the power of food and experimenting with what helps me feel my best. I’ve had multiple health problems diagnosed by doctors and specialists as well as multiple injuries so I have figured out ways to help my body feel better when I’m unable to workout. All my recipes are tailored to me but can be easily changed to suit another lifestyle.
Another reason I started sharing my day to day is to help those who may be going through the same ailments or an injury. When it comes to workouts, I share what I like and what I’ve done before. Even though I’m not a certified trainer, I have a lot of workouts and plans that I did when I was playing soccer. Luckily, I’ve had the guidance of my trainers who took the time to ensure I did the exercises properly, making it so I got the benefits of the workout.
I’m here to share what I love/like/enjoy and what has helped me-- its my way of sharing my journey in hopes to bring clarity or insight.
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Happy humday🤗 #wellnessjourney#mystory#beyourself#womanempoweringwoman#positivevibes#sweatcosmetics
“Adventure begins at the end of the roads you know.” ~Anonymous
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I’ve grown most during the times I’ve stepped out on a cliff, decided to try something new, & had no idea how I would achieve a goal, but started with #day1 .
Everyone has to start somewhere! .
This fitness journey has brought me HERE on this ADVENTURE!
Have you ever felt like you wanted to be at the end of your road, but not known how to get there?
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Me Too!! I wanted to tone up, and knew in order to achieve this goal I had to try something new. I knew nothing about weight lifting but thought I would give it a try with home workouts! I was skeptical they would works, & I would get my form right, but it was my option. I started this amazing program called #80dayobsession and lost 12 inches. I didn’t even know that was possible! .
I stepped onto this new path and realized not only does it work, but I was on fire to help this work for other woman too! #womanempoweringwoman
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You ready to start your adventure?
It just starts with Day 1, and than day 2, and so it goes!
I will get you prepped & ready for success as your coach!
DM me or drop your favorite emoji and I’ll tell you how!
1624 hours ago
What @gabbybernstein taught me.
When we don’t like something we see in someone else, it’s actually a mirror of something we see in ourselves.
If you find yourself judging someone for being too talkative, perhaps you worry that you talk too much…or you’re upset because you haven’t found out how to fully express yourself.
If you are jealous of your friend’s relationship and attack it, you may fear you will never find that kind of love yourself.
When you place judgment or blame on others, there is often an unconscious sense of lack stemming from within you.
What we project onto others we reflect back onto ourselves.
It isn’t about them. It’s about YOU!
The solution? Choose gratitude. When we send love toward what we want (instead of focusing on what we don’t want or think we can’t have), we feel better about ourselves and experience more love in our own life.
Where have you judged recently and how can you choose a different, more loving thought?❤️
📷 @five_wander_free #chooselove#newstart#spiritjunkies#maycausemiracles#attitudeofgratitude
When the smoke clears no one can ever take away your HUSTLE!
There are no shortcuts to any place worth ❤️✨ going.
It doesn’t get easier but You Will Get 🦋 Stronger... Grind like your future grandchildren’s,(grandchildren) depends 👑 on it.
Break generational curses, comment below if you HUSTLE HARD!
We tell our children they can do anything. We tell them to go after their dreams. We never tell our daughters they aren’t good enough. We would never tell our daughters that cookie made her fat. We would never teach these things to our daughters because deep down inside we know it’s not true! We remember what it is to not have tampered mind. That person is your inner voice. Don’t speak about yourself in a way you wouldn’t want your daughter to speak about herself. We are enough. We are magnificent humans and we are strong!
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✨LETS HAVE SOME FUN! SHARE ONE POSITIVE THING YOU SAY TO YOUR CHILD ✨
. #qouteoftheday#post#share wisdomwednesday #lifeofamom#momqoutes#womanempoweringwoman#raisinggirls#girlmom#strongmom#runningmama#durham#happyhealthyhumble#entrepunermom#motivatedmindset
A flower does not think about competing with the flower next to it... it just blooms 🌸🌼🌻🌹🌺🌷
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So ladies next time we are having thoughts about whether someone is smarter, prettier, more liked, more successful let’s remember this, as we are all as unique and Devine as each other!
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. #spirituality#selflove#selftalk#womanempoweringwoman#innerawareness#lifecoach#mentor#gratitude
Broke in the new skates with a nice skate day with my parents 🌬⛸
1617 hours ago
♋THE ART OF BEING♋
Why must everything always have a
practical application? I've been such a
diligent Sailor, for years, working, producing,
never missing a deadline, taking care of my
loved ones, my gums and my credit record,
voting, etc. Is this lifetime supposed to be
only about duty? In this dark period of loss,
do I need any justification for learning what I
want or doing what I want, other than that it
is the only thing I can imagine bringing me
any pleasure right now?
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I'm practicing living alone... An experience
that is bringing a nascent interior shift. I'm
tottering on the brink of becoming a self
governing individual while feeling kind of
delighted about all the compartments of
time and space that are appearing in my
days, during in which I could ask myself the
radical new question: "What do you want to
do, Sujeni?" "No really, what do you really
wish you could do?" And so, while my active
duty continues in every area of my life; I'm also learning to listen to the gentle and dreamy whisper of my soul.
-E.G. .
. #eatpraylove#womanempoweringwoman#gratitude#selflove#thankful#selfworthjourney#selfesteem#lifequotes#journey#travel#photography#awakening#selfhelp#read#awareness#mindovermatter
When things get hard I always remember what my “why” is. When school and work gets hard, when I stop being consistent with the gym. When I’m hard on myself. I stop and think why am I doing all this? I do it for him and to continue to become a better person. Life will continue to be hard but remember what your why is and it will help you to continue pushing. ✌🏼
🤜🏻You did not wake up today to be Mediocre🤛🏻
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Wednesday might be the halfway mark to the weekend but it’s not the day to start slacking 😤 Melissa ( @mbeethriae ) in our “Modern Camo” Capris showing the perfect example of going strong 💪 -
🔺Link In Bio 🔺
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With the finalization of my divorce I’ve been able to close that chapter in my life. I’m so ready to turn the page and start this next chapter on my terms. .
What chapters are you babes closing? Drop me comment below 👇🏾.
. #movingonquotes#turnthepage#thedivamantras
122710 hours ago
#womanempoweringwoman "Behind every successful woman is a tribe of other successful women, who have their back"
I 💚 my tribe. I am a better person because of them.
P.S. Notice @bbs_bossbabe in her hospital gown?! This #bossbabe means business
10110 hours ago
Pink all the way. Sometimes u do.things for your happiness...Such is this work which I do for an NGO . Happiness quotient is visible. Pink dress Pink Smile pink background and EVent of Pinkishe. Women supporting women and enjoying life all through the ups and downs and focusing on what best is life has to offer.
Anchoring is something which I enjoy...And this stage is mine❤️ which gets me love of do many that I feel humbled, and lucky to hv positivity around... busy mode yet thanks to friends who graciously clicked moments... Pic courtesy @basu.karmabeliever thank u fr lovely clicks!! #EventDiaryofNirjhra#eventevening#nirjhra#womanhood#womanempowerment#womanempoweringwoman#womenofinstagram#artistevening#artist#naari2019#pinkishe
#happyhumpday 🐫 It's a Bootty and HIITS type of wednesday. If you work them they will grow😉. Today I pushed these two🍑🍑, got my booty feeling Fluffy, Fierce and Fabulous🤳🏽 like my butt can run for president 🤣😂. .
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💥💥💥VoteForBootylicious💥💥💥💥
