no one loves a grey day more than my evan g r e y ☁️ he’s named after a lesson my dad always taught me growing up... “nothing in life is black or white; forgive often and have empathy for others’ journeys.” 🙏🏼
You care for your business, but how much you care depends on how much you give #time to your business!
Take the next step in growing your business by experiencing the power of #delegation . Take pledge this Women's Day to keep important assignments with you and delegate the small and recurring tasks to a Virtual #Assistant .
Write to me for a #free assessment of your needs and get a quote to free-up your #to -do list. Your Assistant 24x7 is giving special discounts to #BusinessWomen on this International Women's Day.
I needed help.
Life is hectic. Life is hard sometimes.
That is reality. Sometimes we forget to take a moment and breathe and allow for time to take care of you. I know I used to never worry about me. I wanted to take care of everyone else and if that left me tired, frustrated, exhausted, overwhelmed: then that was just what it was.
I eventually realized that I needed to take care of me. If that meant sitting in my car for an extra few minutes, laying in bed a little longer, or the shower then that’s what I did. Let me tell you, I did all those things. And I didn’t feel guilty for it. I needed it. 🤷♀️
One of the best things that I found that helped ME was working out. Making new friends who I could talk to about what I was dealing with because, hey they were going through to same stuff. They knew my struggle so they knew/know how to help me through it.
You don’t have to do it alone. It’s hard, I know! I hate asking for help. But it is not a bad thing. Sometimes, we all need help. ❤️😁🙋♀️
014 minutes ago
We just went L I V E to show off our huge haul of new fabrics! Have you watched yet!? •
Check out our stories for a closer look at the fabrics and for what’s coming next!
215 minutes ago
Messy bun & gettin' stuff done 👊
It has been go, go, go these last few weeks but honestly I have been loving it. I feel so much more productive and motivated when I am busy with things I enjoy!! Anyone else feel the same?!
315 minutes ago
The one on the right has 100 ⬇️less calories as well as less ⬇️carbs, ⬇️sodium and ⬇️sugar!
It also has more ⬆️calcium, ⬆️potassium and ⬆️magnesium!
Which one would you choose for you and your family👨👩👧👦👩👩👦👨👨👧👩👦👨👧?
316 minutes ago
Working mom REAL TALK:
Do you ever feel like you aren’t doing enough by your child? If you don’t want to read to the end...spoiler...YOU ARE!
I had a total anxiety filled rant today where I told my husband I was worried about our son falling behind. My amazing husband immediately reminded me of all the amazing things I have taught our son and how he is well on track if not ahead. Definitely let the “social media” comparison of other moms who loving stay home make me question what I am doing. I love my career and I know that it makes me a better mom but truly I think all of us working moms wondering if we are making the right decisions and choices. But I am here to tell you that we are all a hot mess (working or at home mom) and we are all just guessing and trying to do our best!
816 minutes ago
Just spent the entire day in our nation’s capital.
Planned on hitting up #winterlude .
Didn’t do our research to learn that it had moved across the pond after who knows how many years in the same location.
We took in downtown on foot anyway.
Did the #longestskatingrinkintheworld thing.
Did the #rideaucentre thing.
Did the stuff our guts at #themandarin thing.
Let me tell you...I had anxiety for most of the day.
Anxious with all the cars and the girls on the loose...not to mention the HUMANS.
A guy was peeing...on a glass store front window INSIDE.THE.MALL. at the entrance to the washrooms. The washrooms we were rushing to get to so Jo could go number 1 after the hour long car ride to get there.🤦♀️
I prayed for him and moved on.
As sad as that was....it wasn’t the worst part.
The worst part was that I was overwhelmed with how crowded everywhere was. I had a hard time relaxing and just enjoying myself.
It’s definitely something I’m going to reflect on. Over wine 🍷 . Tonight.
We waved goodbye to our fave guy at the airport this morning (he’s representing our doTERRA fam, The Happy Collective, at the doTERRA annual incentive trip. He’s on the plane to Vietnam). 👏👏
I couldn’t be happier that Tristan’s getting to have this experience, connecting with so many people I’ve had the pleasure of loving for 4 years now.
And i couldn’t be happier for me, too.
This time around, I choose home 💗
6112 minutes ago
This is what getting sleep looks like for me...
We did it. We finally decided to sleep train our almost 17 month old!
WHY DIDN’T WE DO THIS SOONER???
Honestly, It’s not that we didn’t make attempts, or have the intention of doing it… it just didn’t feel like the right move for us at the time. .
It wasn’t easy getting to the place I needed to be at to start sleep training, but it started to become impossible to function and I needed to make a change.
The night-waking to feed quickly went from being necessary to merely habitual, which made it easier for me to justify.
I’ve also continued to breastfeed him at points during the day, so I haven’t had to completely wean yet.
If you’re interested to hear how we went about cutting out night feeds and getting Theo to sleep better click the link in my bio for the full story on my blog 🔗 .
I’d also love to hear your sleep training stories! Please share them below or send me a DM! 💕
10014 minutes ago
The time I was home feels about as quick as this #boomerang 😐 loved playing with and snuggling these two up before heading back out! #workingmom#onthego
I wanna give a HUGE shoutout to these 3 for pushing through week 1 of Transform 20 with me!
Amy, David, and Serena are all pushing through these 20 minute workouts and killing it! Taking time out of their busy days to focus on themselves! •
I’m so proud of all of them and very honored that they trusted me with their health! It’s not too late to join us either! Reach out to me with your questions or how to get signed up! We would love to have you join us!